• Studio Lagree & KO
    Pilates, Boxing

    Studio Lagree & KO

    788 King St W, Toronto
    Safety guidelines

    M3 FUSION (King St.)

    Very happy to return to lagree now that they’ve (finally) dropped the mask mandate. Leila is a wonderful instructor. The class was challenging, but still a great sense of accomplished afterwards. Thank you !
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    They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…
  • Elle Fitness and Social
    Strength Training, Pilates, …

    Elle Fitness and Social

    580 King St W, Toronto
    Safety guidelines

    Bodies By Elle

    This class was really challenging and pushed me throughout, but I felt amazing at the end! I enjoyed that it was simplified into two rounds (20 minutes of treadmill and 20 minutes of weight training). That being said, I do wish that there was a stretch component built in for a few minutes at the end.
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    Women’s only fitness and dance classes. Offering up to 100 classes per week in…
  • Jaybird
    Yoga, Pilates, …


    735 Queen Street West, Toronto

    Othership Breathwork

    Othership Breathwork with Renelyn Quinicot was a really new and interesting class for me and I'm glad I went. It's different from a silent meditation and requires a lot of dynamic breath work exercises so if you're curious to expand on meditation I'd give this a try. I also liked the live instruments; using sound and vibrations helped me stay grounded in the experience. Lastly, the community part of the class was lovely. Renelyn encouraged us to speak with someone in the studio for a few minutes and making that brief connection was surprisingly refreshing and enjoyable. My only critique is that the sounds was a bit loud for me. It looks like they'll be rotating different instructors as part of a partnership with Othership. Mats, towels and eye covers are provided. The heat is turned off in the studio for this but is still quite warm. I recommend bringing layers and a bottle of water. In terms of the actual space, Jaybird is beautiful, clean and has all standard amenities: Lockers, individual change rooms, shower rooms and washrooms. The receptionist was helpful and they sell merchandise on the side. I would come back to check out other classes. A note on mobility: The studio is up stairs and I don't think there's an elevator. Take off your shoes before entering.
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    Jaybird is a unique movement studio designed to get you out of your head and into…
  • Imprint Pilates
    Pilates, Strength Training

    Imprint Pilates

    101 Spadina Ave, Toronto

    IN STUDIO 60min Athletic Conditioning ( All Levels) - Upstairs

    Kat always brings the positive energy and motivates you to do your max! She’s very clear with her instructions and provides plenty of modifications to accommodate injuries and/or aches and pains. She’s extremely knowledgeable and happy to answer any questions you might have. Truly a phenomenal instructor!
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    We do PILATES & we believe PILATES is for everyBODY. Imprint Pilates was Established…
  • Fit Factory Fitness
    Strength Training, Boxing, …

    Fit Factory Fitness

    373 King Street W, Toronto


    Great class! Boot camp style with 4 different stations that you rotate through. The instructor was very clear, very supportive and ran the class efficiently. The studio is big and the change rooms were spacious & had lots of products. I love the stretching area!
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    Factory Fitness is one of the most unique fitness program and your one-stop-shop…