Immersive Beat Ride
see all reviewsIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…body blast
see all reviewsI’ve been to many different studios around the city and I find myself keep coming back to Elle. Courtney was great, encouraging,focused and pushes you to finish the set when your burning! And trust me you will feel the burn
Level up. The best women’s workout in Toronto. Award-winning instructors deliver…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
see all reviewsI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…