BEYONCÉ // RIHANNA
see all reviewsVery high energy instructor, great music selections. Staff were helpful - I had forgotten to get weights before clipping into my bike and a staff member was kind enough to get them for me as class had just started.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…60 MINUTE RIDE
see all reviewsMercedes!!! This was amazing :) I won’t lie, I was very skeptical if a big bootie ride could even work logistically - but this was fantastic. It was also the most calories I’ve ever burnt at spin co. Thank you so much
SPINCO offers inspiring 50-minute (or 40-minute EXPRESS class) full body workouts…STUDIO: Roll Out
see all reviewsAfter four consecutive days of hard workouts, Roll Out was a gift. Its like a sports massage: it doesnt always feel good while its happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. Ill be back!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Spinning
see all reviewsHonestly you need to try spinning with chuck - it was so awesome. He knew everyone in the class by name, including the two new people, and was very motivating. He was also funny, had great music, and would even fill up our water bottles for us while we were spinning.
A network of Fitness and Health studios designed to make living an active life on…