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Full Body
see all reviewsGreat class with Liz! It felt like a microsecond. Big, clean studio. Wish there was a shower! Bring your own towel and use the app to open the door. Doors open 10 min before class. Definitely recommend a class with Liz!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Red Diamond
see all reviewsI had a great experience at F45. It was my first class and the instructors were immediately helpful in getting me set up and familiar with the routine. They made me feel comfortable asking questions and were challenging me with heavier weights throughout class. I will definitely be going back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Strength and Conditioning
see all reviewsVictor was great about demonstrating the exercises and was very accommodating with moves that needed to be changed due to limitations or injury. I do wish the class format had been explained at the beginning. I felt good pushing myself and felt encouraged, never pressured. Overall enjoyed the class!
We've created a space for Philly to take control of their health because we believe…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Cardio Dance
see all reviewsStaff were very nice and helpful. I took a cardio dance class and the instructor was cheerful and encouraging throughout. The gym was busy but not overwhelming. The lighting could have been a bit brighter.
Optimal Sports Health Club is a full service, family friendly fitness facility, with…- Currently all classes from Coach Strassman Athletics are run at the Phield House…
- Fearless Athletics is dedicated to helping all motivated individuals achieve their…
Full Body - Upper Body
see all reviewsReally going to miss Alexander as an instructor. He's one of the few instructors who is genuinely interested in getting to know you and actively offers specific form corrections and encouragement during class.
The class alternates every 15 minutes between intervals on industry-leading Woodway…Yoga - All Levels
see all reviewsLovely class! it's been hard for me to find non-heated all levels yoga on CP and this space is clean and updated. Shelly was kind and thoughtful and gave both modifications and challenges which I appreciated. The time slot of 10am won't always work for me but I'd come back. U can BYO mat or choose from pilates mats or regular mats. They also provide blocks. Small group class.
Welcome to BFIT4LIFE! Our goal is to treat our members like family and inspire healthy…C1 - CorePower Yoga 1
see all reviews1:30 is an off time for classes but it worked with my schedule today. I was the only one there so I got a personalized class! Amanda was great about asking for suggestions and preferences. It could’ve been awkward as the only participant but she made it really seamless and comfortable. So nice!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…