BOX + BURN
see all reviewsIncredible workout ! the Instructor was fantastic, and it went by so quick??
At SPAR we offer BOXING + STRENGTH INSPIRED GROUP FITNESS classes. These are dynamic…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
High Intensity Training
see all reviewsI attended my first class and it was amazing. It was hard and kicked my butt but in the best possible way. I love when I come out of a workout class drenched and this one did just that. The trainer, Danny, is awesome and the most sweetest soul. Will absolutely be booking more classes at VBC.
At VBC Fitness, we focus on creating a welcoming environment where everyone can work…