A$$ and Abs
see all reviewsGreat class! Rob is an awesome instructor, the vibe was really positive and it was inspiring to be around so many happy and fit people! I also really liked how your form was consistently checked and coached, really important for me. Overall, I’ll be back!
The Fitness Academy is also known as TFA is the home of hard work. TFA has two locations…BOX + BURN
see all reviewsChelsea was fun and engaging and she had great music! Despite being brand new, I feel like I was able to follow along quite well, and I know that a big part of that was because she gave such clear instructions and encouragement!
At SPAR we offer BOXING + STRENGTH INSPIRED GROUP FITNESS classes. These are dynamic…Apex
see all reviewsGreat instructors and a great vibes all around. Don’t let the “easier” Tuesday Thursday and Sunday classes fool you! I got an intense cardio workout during the APEX class even with some serious adjustments. Worth trying at least once!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength and Sculpt (50 Min)
see all reviewsI enjoyed the class. It showed me how I really need to practice my resistance training. Directions were clear and staff was friendly . I’ll be back
Pvolve is the science-led method that combines low-impact functional movements with…High Intensity Training
see all reviewsI attended my first class and it was amazing. It was hard and kicked my butt but in the best possible way. I love when I come out of a workout class drenched and this one did just that. The trainer, Danny, is awesome and the most sweetest soul. Will absolutely be booking more classes at VBC.
At VBC Fitness, we focus on creating a welcoming environment where everyone can work…