Strengthen 45 mins
see all reviewsLoved this class- Sarah explained the structure of the class, provided alternatives and tips for better form. The mats were spaced out more compared to other classes which made the experience a lot more comfortable
TurF is a three-in-one studio, bistro, and boutique. We bring a conscious sweat,…Mat Pilates | FLOW
see all reviewsHelpful cues and visualization, and the small class sizes mean that you can get corrected if you're not in alignment. Love the playlist! Christina is a motivating and engaging instructor. I find classes here more of a beginner-friendly with an emphasis on foundational pilates. I often don't need to take breaks between poses because of how accessible it is and like coming here in between harder pilates classes elsewhere when I still want some movement despite ongoing soreness
Welcome to FORM! We’re excited to have you join us, whether you’re new to Pilates…HOT Fast & Furious Fusion
see all reviewsThe heat was the bonus to this class! Sophia made a beautiful class with the perfect balance of strength and conditioning. I don’t often go to this location, but I definitely will be looking for Sophia on the schedule and crossing the bridge.
Oxygen Yoga & Fitness has changed the lives of thousands of participants through…Reformer - Intermediate
see all reviewsAmazing first class with Aaron! His instructions and teaching style are excellent. I'm looking forward to the next class. A valuable addition to the roster!
Boutique Reformer Pilates studio offering group classes, private, and semi-private…Shamanic Yoga
see all reviewsZara was amazing, when she realized it was my first time there she went to grab a blanket and cushions for me to be comfortable since I didn’t know where they were. The space it’s tidy, and has an amazing energy! 🫶🏻
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…Inferno Hot Pilates
see all reviewsSara was a great blend of technical structure and positive reinforcement. As someone who has a decent grasp of Pilates but lingering injury and fitness restricting my movements, it was great that she pushed the class beyond my ability but offered variations to the movements so it was up to me to commit at the level I felt comfortable. The heat was a welcome addition to help facilitate a deeper stretch and connection to my body. I will come back for sure.
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…We Sculpt | Mat Pilates
see all reviewsLove love love this class, definitely not a class where you feel totally confident of your own pilates abilities but if you're up for the challenge it's a great workout. Yvette is super personable, helpful instructions, and visually shows each pose as it's done. A more classical pilates workout with emphasis on core engagement and alignment.
WEWELL is a longevity and well-being training studio designed to achieve optimal…Vinyasa
see all reviewsI look forward to Christie’s classes! She’s very knowledgeable about the yoga practice and creates a warm and welcoming environment.
Daily yoga and ballet classes at Ballet BC's inspiring studio environment on Granville…Yoga Nidra With Sound Bath & Aromatherapy
see all reviewsAmazing session! CJ was great at guiding us through the meditation and provided wonderful healing sounds. I feel rejuvenated. Thank you!
Welcome to Samadhi Shala! Our mission is to create a safe and welcoming space for…Aerial Yoga Basic
see all reviewsWow - what a unique experience that was! Very fun, challenging and humbling. I was sweating a lot during parts and it requires good core strength for certain moves. The teacher was great - I liked her coming around and helping me with the harder poses. She has had a very calm energy and soothing voice. It definitely made me realize I need to work on my core strength and ability to stretch. IMPORTANT - don’t wear any jewellery as it’s not allowed on the silks. You will have to take it off. Apple Watches with the sport bands are permitted. Thank you for a great class! I’ll be back.
Infinity Stretching Studio is a place where you can truly connect with yourself.…Hatha Flow
see all reviewsNice small class sizes! The instructor is able to correct and really explain each pose which is nice if you are new to yoga.
Green Room Yoga has been a part of the neighbourhood since 2004. They are consistently…- Space & Soul is a local boutique style wellness studio in Kits. We are offering traditional…
Vinyasa Flow yoga
see all reviewsI love this class and instructor sooo much and she has become very popular (as she should), but i beg the studio to cap the class at 14 people. You need to be aware how many people can actually fit in the space.
Vancouver's Largest Integrative Health Clinic + newest yoga studio. We create healthy…HOT Yoga Fire 26+2
see all reviewsLove the space! Just look at the photos - it’s a beautiful and modern studio. The instructor was very good at helping out the one new student who never tried 26+2, so don’t be scared to try if you’re a beginner!
Vancity Yoga is a new studio in the heart of Vancouver's Chinatown. We are fortunate…Yin + Ball
see all reviewsA dreamy yin session! loved the friendly atmosphere and long holds. 10/10 would book again. Great shoulder release with the special balls.
On October 12, 2024 we will host out final class as Shift Power Yoga. On October…