Barre/Pilates
see all reviewsWell attended but still with room for everyone. Good stretch and challenging isometric exercises. Some hand weight training and balance work. All around good class!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Cardio Kickboxing
see all reviewsBishop is helpful & energetic. Upbeat class, no bags or anything, we kicked in the air. But it was fun & had great rhythm. He built up a routine that we learned move by move, after 10min of basics/warm up.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Tai Chi Fundamental Plus the Five Animal Plays
see all reviewsthe instructor was patient and clear with his guidance in doing the poses. I felt safe and welcomed, even as a beginner. I would definitely recommend!
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…