5v5 (45 min)
see all reviewsonly complaint is that i wish these classes were worth fewer credits so that i could go to more on my social worker’s salary. noah’s ego doesn’t need this, but he’s a knowledgeable and engaging instructor so i always look forward to seeing him.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Deadlifts: Hammys & Glutes
see all reviewsFast paced and difficult if you’re not used to lifting but Eric’s was great at helping and explaining! Only down side is if you’re lifting at a much lower weight than your partner- slows down their pace.
Their mission is to empower individuals with a safe and effective roadmap to achieve…Fit to Fight Series: Boxing
see all reviewsLegit boxing gym. Do combination punches on heavy bags and alternate with conditioning. Definitely sweating after this class. Can’t wait to go back. Bring wraps and gloves. Can purchase there.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Yoga - Adults
see all reviewsSuch a hidden gem on the upper east side. My only regret is I didn’t discover this class sooner!!! Our neighborhood is lacking good yoga across the board and most of the studios are hot or heated, which is nice sometimes but not exclusively. I looooove this class!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…West Side Punch Force Fitness
see all reviewsI’m so glad to discover a boxing gym in the neighborhood. I don’t know why UWS has not had more boxing options. Nuno was amazing! I highly recommend it if you want a seriously tough workout. He was very patient with teaching me the combos and correcting my form.
Punch Force provides you a fun and strong workout, whether you are searching for…TS Shred Booty & Abs
see all reviewsthe instructor was kind and helpful and had a playful banter with the rest of attendees. Great vibes and lively energy at 7 am! Big space as well.
Since 2011, TS has maximized fitness coaching by creating an atmosphere of motivation…Tae Kwon Do
see all reviewsIt says taekwondo but it’s kickboxing so might be safe to check with them beforehand if they have corrected this error.
Transform your body and ignite your passion for fitness at Supreme Martial Arts!…Gym Time
see all reviewsGood gym, reasonable credit price. They will make you wait until 15 min for your slot (but this is in their description, so that’s fair). Overall lots of equipment but busy location and you may have to work in with people if you need specific equipment. Number of lockers also limited and need to bring your own lock.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Zumba
see all reviewsThe class was amazing, on cue, literally non-stop dance. Loved every single minute of it. The instructor was friendly and professional. She made it so much fun! She knew her choreography and made the routine seamless 💃🏼
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…HIP FIT (TECHNIQUE)
see all reviewsGreat music, welcoming group, and Deena was so helpful in supporting me as a beginner. Look forward to joining in for more classes!
At Hip Fit Fitness, every journey is celebrated, and every step forward is applauded…Tae Kwon Do
see all reviewsclass starts with 20 squats, 20 pushups, 20 lunges. and it only gets more exciting from there. be prepared to learn fast and be thrown into the mix ( which is the best way to learn) don't worry the teachers (3) are so helpful and patient.
Please bring your gloves, towel and gloves. No shoes inside of the mats.Bunny Hill Beginners
see all reviewsBarry is a well of knowledge and an awesome instructor. I have never learned so much about the history of shoes, walking and how our Western culture plays a role in our chronic pain and immobility. I was completely intrigued and challenged in the best way. I will recommend this class! Thanks Barry. See you again!
Join us for our Bunny Hill Beginners barefoot walking class for a guided and coached…- Welcome to Hip Fit Fitness Where empowerment meets kickboxing! At Hip Fit Fitness…