Mixed Flow IN YOGA STUDIO
see all reviewsI love this practice. I’m a couple months in and I’m slowly starting to get stronger, my breathing is getting better I’m learning to not be as tense. I can’t say enough about this center.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Group Pilates Reformer
see all reviewsChristina really focuses on form and is great with corrections to focus on foundations of breathing and core. Overall really great full body stretch and Pilates class.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Intro to Fabrics: Prerequisite to Level 1
see all reviewsI went to my first intro to fabrics class today. My instructor, Ashley, was very friendly and did a great job of making sure I understood each movement and had a positive experience in my first class. Would recommend!
Academy of Aerial Fitness is a nonprofit alternative fitness center specializing…Redroom Beginner Heels
see all reviewsGiselle is an incredible instructor. I loved that her warmup combined cardio, stretching, and core. As a beginner heels dancer, it really primed my body for the class. She was so attentive and responsive to everyone’s questions. Highly recommend if you want a class that nourishes your body and mind. ❤️
Madhouse offers a variety of dance fitness classes so that you can have a dance party…Spin Pole: Level 1/2
see all reviewsIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Intro to Pole *FIRST TIME STUDENTS AND UP*
see all reviewsI absolutely loved it! I was nervous and self-conscious before coming in, but everyone made me feel so welcome and comfortable in my own skin. I was able to fully enjoy myself and the movements with confidence 💕 I can’t wait to try more classes!
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Flexibility
see all reviewsIsabela is the favorite teacher of most of the girls, specially regular clients, and it’s a dream that she teaches all the classes at Miami Pole! Haha. But at least having her teach two days would be amazing
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Candlelight Yin & Sound Healing
see all reviewsLoved the space and the vibe. Also loved the intro where the instructor reminded us to listen to our body and not over due it on the poses. This was a yin class after all. I also liked when she came around and did some sound bath right over each of us. Very nice experience and we will definitely be back again.
At WGY, they hope to create life-changing connections with their students and teachers…Barre Unbound
see all reviewsCristy is an absolute sweetheart and great with modifications. Went for a Saturday Barre class and after letting her know my side was bothering me from a class at a different studio, she suggestion the yoga class after Barre. It definitely helped the issue! The overall experience was wonderful! Everyone is very friendly and welcoming. Looking forward to more classes at EB+ 🙂
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Trapèze volant - Tous niveaux / Flying trapeze - All levels
see all reviewsAmazing teachers! Everyone made me feel so welcome and encouraged me through my awkward stumbles. All the fun and no embarrassment- will definitely be coming back!
The Montreal Circus Academy is Montreal’s leading recreational circus school, offering…Aerial Hoop Beginner
see all reviewsThis was my first aerial hoop class! I’ve never done anything aerial, never done pole, and have no kind of experience with this hoop stuff! I take dance classes and yoga too so I’m used to exercise classes. The beginning warmup was nothing I’m not used to. The actual hoop work was definitely hard, but the teacher gave me an easier option for everything that she was teaching the other more experienced people. This made it feasible for me to take the class and feel like I got something out of it. I was able to do a couple little tricks, and I feel like I will probably take another hoop class and try again. My upper body is sore, but I knew that would happen.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…- WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…
Hot Seat (Chair Cardio)
see all reviewsSuch a fun class! Love the energy. I have no dance experience but still feel like I got the hang of it and it’s just having fun and doing what feels best for you. Lots of different options on moves so easy for all fitness levels. But it is such a blast and you will leave sweaty but with a smile on your face
You don't have to wait for the perfect body to feel sexy. Seksé is all about unleashing…Reformer Beginner - Back to Basics
see all reviewsParking is easy and I love how clean the studio is! Unlike many other Pilates studios that blast music, the soft background music here really helped me focus on my slow, gradual movements. Linda was exceptionally attentive to correcting my form, more than I've experienced at other studios.
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Introduction to Pole Dance (Level 1)
see all reviewsShiloh was AMAZING. So kind, welcoming, patient, knowledgeable, and helpful. The ladies in this class were a wide range of ages, races, and body types which was beautiful to see. The class was beginner friendly and still challenged you. Music was also good. I would recommend this class to anyone wanting to try something new
Welcome to Inner Diva Studios, your premier destination for empowering movement,…Level 1 Pole Choreo
see all reviewsNikki’s level 1 choreo is the perfect transition for those moving up from the intro classes. She breaks down every movement into easy to understand steps and gives opportunity to practice the moves several times until we have it down!
Intice is a space where any woman can safely and confidently express her feminine…Pole Beginner
see all reviewsErica was amazing! The class wasn’t full so she really took her time teaching us how to do specific moves and foundational techniques within those moves. This is my third class and I really feel like the instruction she gave made things made certain aspects like climbing much easier to understand and implement. Every instructor is great! And to their credit I’ve never been to a class that wasn’t full.
They believe in living a life full of fun, excitement, gratitude, and free of judgement…Intermediate Aerial Hoop (wrapped)
see all reviewsGreat class. Challenging but Liz offered modifications when needed. VERY encouraging!!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Pole Gym Basic
see all reviewsAnnie was super friendly and made the class very enjoyable. Will definitely come back !
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…Intro to Pole (Sexy Choreography)
see all reviewsThis class was a lot of fun. Leah, the instructor, was so good and made you feel so comfortable that you were able to enjoy yourself!
Pole Body and Arts seeks to provide an inclusive and safe atmosphere for their community…Intro to House Dance
see all reviewsSama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Pole Curious
see all reviewsI really enjoyed being surrounded by people that made me feel accepted by the constant reassurance.
Epic Dance and Fitness is for EVERYONE! It’s a stimulating alternative from the routine…- Dance, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Tricks & Inverts ( All Levels)
see all reviewsMirza's classes are always so fun! I love her energy and vibe! She's very encouraging and accommodating to everyone's level. Her combos are challenging but really fun. Her classes are pretty intense, she really makes us WORK but I love it. Highly recommend taking her class if you're looking for an upbeat, high energy challenge!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Lyra Level 4 (ages 16+)
see all reviewsAlways the best class! We have fun and learn cool stuff every time 👏🏼🔥💪🏼
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Pole Sport (tricks)
see all reviewsThis class was insane! (In a good way) 😂 The warm-up itself was hardcore. It was the most conditioning I’ve done in years, maybe ever 😬. The other students were very friendly and sweet. The instructor was fantastic— she gave different tricks to different students according to their level. You can tell she really wants you to be the best you can be 💎 . She gave so much individualized attention to everyone, she is very kind. And boy, she is STRONG. I was clearly much heavier than her, but I didn’t feel worried about falling if she was spotting. The class was very patient with me even though I’m a beginner level, and everyone else was advanced. I took the prerequisite that is mentioned in the description (3 intro classes), but I still felt guilty for bringing the class down level-wise. However, I keep learning the same tricks in beginner classes, so it’s been difficult finding a beginner class that progresses beyond the basics (chair spin, knee spin, fireman, etc). I would definitely attend this class again because it will undoubtedly make me stronger, but I don’t want to slow the class down/take time away from the other students. So I might work on my core and arm strength first before returning. Thank you so much, the class was very inspirational~! 🌟
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…$15 Intro to Pole Class!
see all reviewsI loved this class! It was fun, I felt welcomed and comfortable, and I learned a lot. Thank you for hyping me up and being so amazing!
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…Luvin' That Lyra L1
see all reviewsThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…- Strength Training, Dance, …
Lift Studios - Women's Wellness Boutique
7960 Belair Road, NottinghamSafety guidelinesStrengthen & Lengthen
see all reviewsThis class is the best way to start my weekend! The perfect blend of strength and stretching, led by the amazing Linaya.
At LIFT Studios, they believe that women should be able to feel beautiful, confident… Aerial Silks-Beginners
see all reviewsIt was my first time ever doing an aerial class I’ve been wanting to do it for awhile and finally got the time to take a class that was close to work so it was perfect commute the instructor was so helpful and all the other girls in the class were such an inspiration! I’m def coming back !! Thank youuu !!! - Josie
Sky Arts Studio is Miami’s premier aerial fitness studio. Their instructors are highly…Stretching back
see all reviewsIrina is kind of instructor who will lovingly smile at you while gently flicking your toes into pointe and deepening your stretch. I adore her.
VOODOO STUDIOS. AERIAL, POLE, ACRO, STRETCHING & EXOTIC WORKOUTS for PRO & beginners…Intro to Silks/ Tissu (Ages 12+)
see all reviewsGreat that classpass offers this. It was my first time trying silk and it was very interesting. Only con is that the silk fabric is shared and not wipeable, so it had strong body odor on it from previous use... not sure if they can refresh it in each class.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Beginner Twerk Choreo
see all reviewsThe most fun dance class I’ve ever taken, Tyler’s energy was amazing and she made me feel so comfortable. Will definitely be coming back!
At Certified Baddie, it is more than just a dance class, it is a community where…Pole Level 2*
see all reviewsAlexa is an excellent instructor she makes it so simple and easy to learn, she's so patient, kind and wonderful!
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…Handstands & Acro Skills Drop-in class
see all reviewsLoved the handstand and acro class! Really great teacher who was helping each person individually. A great group of women doing the class who were friendly and supportive.
If you’re looking for a studio with classes that are as challenging as they are fun…Pole 1 : FUNdamentals (Intro/Beg)
see all reviewsDanielle is an incredible instructor 🌟 It was my first time taking their class, and it’s clear they have regulars— and I can see why! They were very thorough in breaking down the mechanics of each spin/trick. They not only explained what to do, but also why to do it. There was a lot of individualized attention and personalized tips on how to improve. I will be coming back whenever my schedule allows 💓 . Thank you!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Floor Tricks | All Levels
see all reviewsFirst, I don’t aspire to be a pole dancer by any means. Im more of a stay fit enthusiast and this is a great workout. It challenges my shoulder strength and functional flexibility.
They're an awesome pole dance studio located in Allen, TX. They've built a super…INTRO TO POLE
see all reviewsAmazing instructor, amazing studio, I loved the moves that the instructor taught! The lighting in the studio is magical. This class will get you to fall in love with pole 💖
Every time you practice at Body & Pole, you will learn something new and beautiful…Foundations of Pole Fitness: Introductory Course
see all reviewsSo much fun! Mary was amazing, super professional but made the experience fun as well. Super small class so got lots of individual feedback which helped immensely.
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…Hand Balancing Intermediate- free standing handstand required
see all reviews10/10 class to learn handstands! Mark is one of the best instructors I’ve ever had, extremely helpful and encouraging. I felt motivated to improve and will definitely keep coming back whenever I can!
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111Aerial Revolution…Pole Levels 1-3
see all reviewsCarlie was so welcoming and have very clear instructions. it was my first pole class in a long time and she did a great job walking through the fundamentals and also adapting to skill levels. Would highly recommend!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Pre-Intermediate Pole (Level 2.5+)
see all reviewsRuby is an incredible instructor. She’s so detailed & cares for technique, which makes you learn the right way and more in her class. She’s the best !!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…[Pole Foundation] Level 1-1.5
see all reviewsLove Seetha! Her energy, instruction and flexibility with students is really wonderful 💗
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…- Dance, Aerial, …
Ascendance Pole and Aerial Arts
724 South 3rd Street, Suite A, RentonSafety guidelinesBeginner Shuffle Dancing
see all reviewsGreat studio! They have a heels library where you can check out shoes! also it is very clean, the instructors and students all have great relationships, and the sense of community is strong💪.
Ascendance Pole and Aerial Arts is a nonprofit studio that serves a diverse community… Adult Flexibility / Contortion
see all reviewsBelu is great. The class takes place in an open circus space where other instructors lead other classes so it can get a little loud and at times distracting, but Belu does a terrific job managing that as well.
They make Circus Arts accessible to everyone. Children and adults, curious beginners…Mat Pilates
see all reviewsGreat class! I'm a beginner and this class was a fantastic workout. I sweat so much and my body felt a good soreness after. The class was small, only 4 people. instructor was great, kept everyone motivated and was super helpful. I plan to come back soon.
If you’re looking for a studio with classes that are as challenging as they are fun…Power Yoga
see all reviewsSorry, I accidentally reviewed my Power Class with Sidney thinking it was a hot yoga class. And true enough as I said, the heat comes from within, as it’s not really a heated yoga class. I’ll have to try one of their heated classes next to see how that is.
Welcome to The Nest, where movement isn't just an activity – it's a revolution. We…EXOTIC LOW FLOW POLE (HEELS OPTIONAL / KNEE PADS RECOMMENDED)
see all reviewsFIRST OFFFFFFFFFF NATALIA IS FREAKING AMAZING ILL COME BACK ANYTIME SHES THERE AND TAKE ON OTHER CLASSES IM COMING FOR MISS ASHLEY CLASS NEXT
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…HOOP: Intro / Level 1
see all reviewsThis class was so fun! Definitely need some upper body strength to do this. When I went it was just me and another student so I liked that the teacher had time to teach both of us privately. Will definitely come back!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Zumba
see all reviewsLuna was great! It was my first time attending and she made me felt welcome. Her songs were upbeat and moves were easy to follow. For more complex moves, she go over them step by step before the start of the song. She also mixes up the intensity throughout the class and I can catch my breath!
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Yoga -12+ ALL INCLUSIVE
see all reviewsAbsolutely amazing!!! Cathy was so helpful and kind! This was my first ever yoga class and specifically aerial yoga and I’m so happy I attended! The atmosphere was amazing and I felt so safe and comfortable :)
At In Bloom Yoga, everybody (and every body) can practice yoga and mindfulness in…
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