• THE POLE STUDIO
    Dance

    THE POLE STUDIO

    1611 Frankford Avenue, Philadelphia
    4.9
    (17)

    Beginner Pole

    This beginner class was definitely a bit more intense than anticipated, but nevertheless great. It takes time become a pro, and pole dancing is no exception. Arianna is a “tough love” instructor and is there only to help you progress; don’t be discouraged! Only complaint: parking wasn’t ideal.
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    If you have never pole danced before, this is the class for you. You will be comfortable…
  • BE Fitness
    Dance, Aerial, …

    BE Fitness

    10400 Clifton Boulevard, Cleveland
    4.9
    (7500+)

    Advanced Pilates

    Didi is an awesome instructor. My first class with her and I will return. She is safety conscious, and understands how to handle that while still pushing you to do your best. A balance many instructors lack. A great challenging class. !!
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    Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…
  • Madhouse Dance
    Dance

    Madhouse Dance

    1189 Morena Blvd, San Diego
    5.0
    (22500+)
    Safety guidelines

    Dance Cardio

    I thought Rheigan taught an awesome class! Small classes are HARD, but she kept the energy up. I also left class feeling very even. She made sure to hit both sides of your body evenly which is always appreciated!
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    Madhouse offers a variety of dance fitness classes so that you can have a dance party…
  • Academy of Aerial Fitness
    Aerial, Dance, …

    Academy of Aerial Fitness

    750 Sunland Park Dr. Suite B05A, El Paso
    4.9
    (100+)

    Intro to Fabrics: Prerequisite to Level 1

    I went to my first intro to fabrics class today. My instructor, Ashley, was very friendly and did a great job of making sure I understood each movement and had a positive experience in my first class. Would recommend!
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    Academy of Aerial Fitness is a nonprofit alternative fitness center specializing…
  • IncrediPole
    Dance, Aerial, …

    IncrediPole

    43D 9th Street, Brooklyn
    4.9
    (22500+)
    Safety guidelines

    Intro to Pole *FIRST TIME STUDENTS AND UP*

    Great instructor! I appreciated that she took the time to explain the moves and what were common mistakes that could be preventing us from completing them. I look forward to going back!
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    IncrediPole isn't just a studio. It's a community. In addition to being home to the…
  • Miami Pole Dance Studio
    Dance, Aerial

    Miami Pole Dance Studio

    250 NW 23rd St, Unit 408, Miami
    4.9
    (10000+)
    Safety guidelines

    Pole Intro

    Brenda was amazing! I definitely want to take more classes with her. Hands on and gave a good amount of time to practice on our own which I really liked.
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    Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…
  • Luscious Maven
    Dance, Stretching, …

    Luscious Maven

    11135 Weddington St, #113, Los Angeles
    4.9
    (12500+)
    Safety guidelines

    Pole Dance: Level 2

    Janet is so skilled and knows how to run an effective class, making sure we warm up the correct muscles before the more technical or challenging moves. She is adaptive so can manage instructing multiple skill levels within the same class. Love both her tricks and choreo classes!
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    Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…
  • Amorous Dance Pole and Fitness
    Dance, Aerial, …

    Amorous Dance Pole and Fitness

    1706 Old Towne Road, Charleston
    4.9
    (2500+)
    Safety guidelines

    Aerial Hoop Beginner

    This was my first aerial hoop class! I’ve never done anything aerial, never done pole, and have no kind of experience with this hoop stuff! I take dance classes and yoga too so I’m used to exercise classes. The beginning warmup was nothing I’m not used to. The actual hoop work was definitely hard, but the teacher gave me an easier option for everything that she was teaching the other more experienced people. This made it feasible for me to take the class and feel like I got something out of it. I was able to do a couple little tricks, and I feel like I will probably take another hoop class and try again. My upper body is sore, but I knew that would happen.
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    Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…
  • Intice Dance Fitness
    Dance, Stretching

    Intice Dance Fitness

    2104 34th Street South, St. Petersburg
    5.0
    (1000+)

    Level 1 Pole Choreo

    Sooooo fun! Take the first timers class before you go to this one though :) also a good note for others is that everyone wears pleasers in this class! So bring shoes!
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    Intice is a space where any woman can safely and confidently express her feminine…
  • Candy Cane
    Gym Time, Dance, …

    Candy Cane

    121 Ludlow Street, New York
    4.9
    (7500+)
    Safety guidelines

    Pole Dance/Low Flow

    I loved the teacher’s energy. Vee is so helpful with getting students to work the choreography. Also the space is beautifully lit with natural lighting. My favorite part is the end when we get to dance to the song and record ourselves. Highly recommend for those who like to dance.
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    CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…
  • Sexy Sassy Strong Fitness
    Dance, Strength Training, …

    Sexy Sassy Strong Fitness

    1791 SW 3rd Ave, Miami
    4.9
    (7500+)

    Brazilian butt and legs

    I really enjoyed the classe. The enthusiasm and knowledge make the sessions both fun and challenging. The instructor is very good.
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    WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…
  • Empowered Aerial Fitness
    Dance, Yoga, …

    Empowered Aerial Fitness

    316 Courtland Avenue, Stamford
    5.0
    (1000+)
    Safety guidelines

    Advanced Beginner/Intermediate* Pole Fitness

    Kana was great! Helpful cues from start to end of class, effective warmup. Understood how to help me get into a new move! Will definitely be back to take her class amazing 😁. Great for plus size dancers
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    Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…
  • Every Body Plus
    Pilates, Dance, …

    Every Body Plus

    149 Swan Street, Buffalo
    4.9
    (500+)
    Safety guidelines

    Pole Blend: Beginner + Level 1.5 Beginners and Pre Intermediate

    I was my first time ever polling, but it was a great time. I had so much fun & it’s a good workout I will definitely be back for more classes!!
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    Every Body Plus is a boutique studio specializing in fitness classes that prioritize…
  • Herbaculture Studio
    Dance, Yoga, …

    Herbaculture Studio

    2790 Harbor Boulevard, Suite 210 - Second Floor, Costa Mesa
    4.9
    (7500+)
    Safety guidelines

    Pole Basics Spin Tricks

    I love Kya’s class. She’s so patient and kind and gentle. I love that she walks around the class and helps everyone individually and gives modifications as needed. I love her teaching style and that she teaches transitions in addition to tricks.
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    Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once…
  • Seksé Fit
    Dance, Low-impact Training, …

    Seksé Fit

    550 SW Industrial Way , Suite 154, Bend
    4.9
    (1000+)

    Seksé Floorplay™

    Bee is amazing and brings such an uplifting fun vibe! So happy I could experience my first floorplay with her as my instructor 😁
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    You don't have to wait for the perfect body to feel sexy. Seksé is all about unleashing…
  • Laché Movement Co.
    Aerial, Dance, …

    Laché Movement Co.

    8868 Research Blvd, 701, Austin
    4.9
    (5000+)

    Pole Level 1 (ages 16+)

    Adémigua is a great teacher! I really appreciate that the class focused on form and even though it was a full class with various pole familiarity we all got the attention we needed to refine our movements.
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    Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…
  • U Plus Fit
    Pilates, Yoga, …

    U Plus Fit

    1 West Duarte Road, Arcadia
    4.8
    (1000+)
    Safety guidelines

    Reformer Sculpt - Open to All Levels

    Michelle is incredible. i appreciated the focus on proper, SAFE form and breathing; her gentle adjustments really made a difference. great use of props that complimented the work on the reformer.
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    U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…
  • Inner Diva Studios
    Dance, Yoga, …

    Inner Diva Studios

    10401 Anderson Mill Rd. , Suite 104, Austin
    4.9
    (2500+)

    Sexy Chair Dance

    I love this class! I try to come every week! Brittany is super helpful and encouraging and also comes up with the coolest choreography for all levels! She will give us different ways to try a move! I love that we break into groups to record our dances and hype the other group while dancing!!
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    Welcome to Inner Diva Studios, your premier destination for empowering movement,…
  • Tease Studio
    Dance, Stretching, …

    Tease Studio

    3534 Walnut St, Denver
    4.9
    (7500+)

    Look Good Naked

    I love every minute of this class bc Ashlee is a great instructor. I laugh (from her jokes) and cry (from her workouts). The best combo.
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    Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…
  • Pole Revolution
    Dance, Aerial, …

    Pole Revolution

    1861 N Circle Dr, Colorado Springs
    4.9
    (1000+)
    Safety guidelines

    Intro & Level 1 Pole

    The space was beautiful and very well maintained. Instructor was amazing and I loved every minute of it. My arms were sore but being there makes you feel motivated to push yourself in such a great way which is what I needed. I took this class last minute and I plan to continue taking classes here :)
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    Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…
  • Voodoo Studios
    Dance, Stretching, …

    Voodoo Studios

    10990 Biscayne Boulevard, Unit 9, Miami
    4.9
    (2500+)
    Safety guidelines

    Pole Intro

    Teacher was very attentive to me as a beginner. Class was fun and very challenging
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    VOODOO STUDIOS. AERIAL, POLE, ACRO, STRETCHING & EXOTIC WORKOUTS for PRO & beginners…
  • Lift Studios - Women's Wellness Boutique
    Strength Training, Gym Time, …

    Lift Studios - Women's Wellness Boutique

    7960 Belair Road, Nottingham
    5.0
    (500+)
    Safety guidelines

    Booty Barre

    Our instructor was amazing. I have not worked out in years since I’ve had my 4 kids!! Man I feel it🔥 I will for sure be booking again and look forward to my journey with lift studios 🤗
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    At LIFT Studios, they believe that women should be able to feel beautiful, confident…
  • DOM Dancing Space
    Dance, Yoga, …

    DOM Dancing Space

    21146 Ventura Boulevard , Floor 2, Woodland Hills
    5.0
    (1000+)

    Intro to Pole (pole basics)

    This was very hard and I couldn’t help but be a bit body conscious, but! It was fun, and challenging in a good way, and Erin couldn’t have possibly been nicer or more supportive. She made me even feel like I was getting it!! I think I’ll be back!
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    DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…
  • Certified Baddie
    Dance, Stretching

    Certified Baddie

    5152 Waring Rd, San Diego
    4.9
    (1000+)
    Safety guidelines

    Beginner Twerk Choreo

    Tyler was so fun, I love her energy and she did such a great job of setting the tone for a safe non-judgmental space. I felt like the routine we did was more of an intermediate rather than a beginner but I’m new to dance so perhaps I am just really bad at dancing lol But the studio is so cute and I had fun and I will definitely be going back!
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    At Certified Baddie, it is more than just a dance class, it is a community where…
  • The Hive San Francisco
    Aerial, Pilates, …

    The Hive San Francisco

    1503 Grant Avenue, San Francisco
    4.9
    (2500+)
    Safety guidelines

    All Level Flying Pole

    This class was sooooooo fun! Vix was super patient and encouraging, provided different options depending on flexibility/pole experience, and we covered a lot in the class. Being solid in your pole climbs and having spin pole experience is definitely needed for this class!
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    The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…
  • Bliss Fitness Studio
    Aerial, Dance, …

    Bliss Fitness Studio

    726 East New Haven Avenue, Melbourne
    5.0
    (500+)
    Safety guidelines

    Intro to Lyra

    This class was hard for me but the instructor Loki was my favorite part of this class. She is wild and has so much fun instructing. I wish she taught all the classes! I forgot at times that I was doing something very challenging for my body because I felt like we were just having such a good time. I will definitely take this class again!
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    This venue offers Aerial yoga, pole dance Lyra, barre, pilates, yoga, dance, strength…
  • DID Fit
    Dance, Aerial, …

    DID Fit

    5545 West Raymond St., Ste. F, Indianapolis
    4.9
    (1000+)

    Silks 1

    The instructor was extremely helpful & encouraging. The other participants were equally as helpful & encouraging. I was nervous at first, but their positivity helped me feel v comfortable & confident in that space.
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    Their mission is to give a fun alternative to the fitness crave. Fall in love with…
  • The Vertitude
    Dance, Aerial, …

    The Vertitude

    8511 Canoga Ave, Unit D, Los Angeles
    4.9
    (5000+)
    Safety guidelines

    Pole 2: Technique, Tricks & Combos (Hi Beg/Interm)

    Pricilla is one of sweetest instructors I have ever met! Thank you for helping me through the tricks and being patient and encouraging!
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    The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…
  • Circus Center
    Aerial, Gymnastics, …

    Circus Center

    755 Frederick St, San Francisco
    4.9
    (15000+)
    Safety guidelines

    Lower Body Release & Maintenance

    Ashe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
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    Circus Center offers classes for every level of ability in flying trapeze, acrobatics…
  • Free Mind, The Studio
    Dance, Stretching, …

    Free Mind, The Studio

    538 Johnson Ave, Brooklyn
    4.9
    (1000+)
    Safety guidelines

    Hip Hop in Heels (Open Level)

    Kimmie’s class is such a fun time, she has the best combos to learn! I love her style of teaching which is extremely encouraging and freeing ❤️!
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    Step into Free Mind, The Studio—a lively space offering a diverse range of dance…
  • Sky Arts Studio
    Yoga, Aerial, …

    Sky Arts Studio

    10887 Northwest 17th Street, Doral
    4.9
    (1000+)

    Aerial Yoga (All Levels

    She’s a sweet person! The studio is clean and everyone is very welcoming. I loved the atmosphere. She took her time with me whenever I didn’t know a pose or if I was struggling. Overall a great time. I’ll be back for sure !
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    Sky Arts Studio is Miami’s premier aerial fitness studio. Their instructors are highly…
  • Embody Alternative Fitness
    Barre, Aerial, …

    Embody Alternative Fitness

    3301 E Hill St, Signal Hill
    4.9
    (2500+)
    Safety guidelines

    POLE: Intro (Beginner)

    Fun class it went by so quickly! This was a comfortable nice space to go for your first time pole dancing EVER if you are hard of hearing just don’t sit in the back so you can hear the instructor. Other than that I loved my experience
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    Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…
  • 2Plus Dance Studio
    Dance, Aerial, …

    2Plus Dance Studio

    20627 Golden Springs Drive, Ste 2B, Walnut
    5.0
    (500+)
    Safety guidelines

    Let's Twerk

    Dinah is such a great instructor! Her classes are so fun and exciting while making you sweat. I’ve taken both her both and twerk class and so far they’ve been my favorite. Hope she continues teaching here and she’s now my favorite!
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    At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…
  • Embody Alternative Fitness
    Aerial, Dance, …

    Embody Alternative Fitness

    14340 Bolsa Chica Rd, Huntington Beach
    4.8
    (2500+)
    Safety guidelines

    SILKS: Intro / Level 1

    I had a great time learning how to climb a silk today. Mando made sure I learned the basics on ground multiple times before I went up in the air. Practicing each move on the ground really made me feel safe and confident to climb up. For those more advanced, everyone goes at their own pace and level in this class!
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    Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…
  • Pink Pole Studio
    Dance, Aerial, …

    Pink Pole Studio

    1030B White Street, Atlanta
    4.8
    (1000+)
    Safety guidelines

    Mid Week Fly-AERIAL SILKS OPEN LEVEL

    Love loved it the instructor and all fellow students were so encouraging and love the pink everything walls silks and so clean :)
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    Pink Poles Studio is a fitness studio that helps women improve their health with…
  • Ascendance Pole and Aerial Arts
    Dance, Aerial, …

    Ascendance Pole and Aerial Arts

    724 South 3rd Street, Suite A, Renton
    4.9
    (2500+)
    Safety guidelines

    Beginner Pole

    This was such a fun class! It was an intro class and I wish we had a little bit more time to dance and do some spins, but I got to do this with four of my other roommates and had a great time!
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    Ascendance Pole and Aerial Arts is a nonprofit studio that serves a diverse community…
  • VRV3 Studios
    Dance, Aerial, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4.9
    (5000+)
    Safety guidelines

    Cardio & Conditioning Levels 1-6+

    Os is the best teacher I ever met. He gives a lot of personal attention to each participant so all can advanced accordingly to where they are. So greatful!
    see all reviews
    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • Alt Fit Jax
    Dance, Yoga, …

    Alt Fit Jax

    1401 Penman Road, Jacksonville Beach
    4.9
    (100+)

    Aerial Yoga: Flip & Flow

    What an awesome class! If you’re looking for a deep stretch, decompress your spine, and exercise this is the right workout! The hammock and bands make every movement super light and easier. Thank you, Kelly!
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    They believe in living a life full of fun, excitement, gratitude, and free of judgement…
  • Studio 7 Fitness
    Dance, Strength Training, …

    Studio 7 Fitness

    812 E 6th Street, Tulsa
    4.9
    (1000+)

    Pole Level 1

    Great first class!! Doors open about 10 til class if you go to the first session! Loved trying something new with no embarrassing remarks able to ask questions!! It was great!
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    Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…
  • Foxy Fitness and Pole
    Dance, Yoga, …

    Foxy Fitness and Pole

    355 7th Ave, Suite 306, New York
    4.7
    (17500+)

    ABSOLUTE BEGINNER POLE TECHNIQUE (Tricks & Climbs)

    I had the best first time pole experience, the trainer was absolutely amazing. She taught a full beginner routine and corrected form while being the most supportive and cheering me on! It was a fantastic experience, highly recommend :D
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    Explore the Art of Pole Dancing with a pole routine geared towards increasing your…
  • Songbird Dance Studio
    Dance, Stretching, …

    Songbird Dance Studio

    118 Fern Street, San Francisco
    4.9
    (1000+)
    Safety guidelines

    [Pole Progression] Day Time Mixed Level Pole

    Kyra is a wonderful teacher. She excels at breaking down moves into digestible and understandable bits. I love revisiting old poses with her and working on new ones.
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    At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…
  • WREXX DANCE
    Dance

    WREXX DANCE

    508 West McDermott Drive , Suite 120, Allen
    5.0
    (500+)

    Floor Tricks & Handstands | All Levels

    It's a great class! We concentrated on stretching, headstands and shoulder stands using the pole for stability ( if needed). Highly recommend.
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    They're an awesome pole dance studio located in Allen, TX. They've built a super…
  • Believe Fitness
    Aerial, Stretching, …

    Believe Fitness

    11822 Teale Street, Los Angeles
    4.8
    (7500+)
    Safety guidelines

    Level 1 Beginner NEW TO HAMMOCK Start Here

    Amazing hammock class with Dana! This was my first time doing aerial arts and I had a blast! There was a variety of experience in the class and Dana worked with us as a whole and individually to challenge our practice and give us different options. I am a complete beginner and she worked with me in a way that I still got something out of the class and learned at least five different moves. I would highly recommend coming to the hammock class!
    see all reviews
    This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…
  • Aerial Revolution
    Aerial, Yoga, …

    Aerial Revolution

    5370 Napa St, San Diego
    4.9
    (5000+)

    Aerial Silks 1.5-2 Conditioning

    Amazing. Great work out the instructor was very patient, kind, and encouraging. I was a total beginner and this was a class for people who had experience but she was kind enough to let me participate.
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    Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…
  • Balance DNCE & Fitness
    Dance, Aerial, …

    Balance DNCE & Fitness

    4544 South Lamar Boulevard Bldg 200/300, Austin
    4.9
    (500+)

    JAM Dance Fit™ (Beg/Int Choreo)

    Krystel is an excellent instructor, she makes everyone feel welcome and brings top-notch energy every week! You can tell she truly loves the class as much as we, the students do. I would recommend this class to anyone interested in fun movement and music for exercise. I’ve found this class to be an inviting community of passionate and kind women, and can’t think of a better way to spend Monday night.
    see all reviews
    Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…
  • Bootea Flow Yoga Studio
    Yoga, Aerial, …

    Bootea Flow Yoga Studio

    1227 East Yorba Linda Boulevard, Placentia
    4.9
    (2500+)
    Safety guidelines

    Aerial Strength & Stretch (Low Hammock)

    Wonderful instructor!! Fun, funny, and patient with beginners! Very helpful and loved this class 💜
    see all reviews
    Welcome to Bootea Flow Yoga Studio. We are super excited to have you to join us!…
  • Miami Circus Arts Center
    Aerial, Gymnastics, …

    Miami Circus Arts Center

    1395 Northwest 22nd Street, Miami
    4.9
    (1000+)
    Safety guidelines

    Adult Hammock

    Such a great teacher. She explains excellent and supports you all the way
    see all reviews
    They make Circus Arts accessible to everyone. Children and adults, curious beginners…
  • Pole Kisses, Bungee and Aerial Fitness
    Dance, Strength Training, …

    Pole Kisses, Bungee and Aerial Fitness

    1366 West Cheyenne Avenue, North Las Vegas
    4.9
    (1000+)

    Beginner Pole & Floorwork

    I think this was my third class after two first kiss classes. Tyra is really knowledgeable and teaches classes that are very beginner friendly. I have basically no core strength and the short term memory of a goldfish, so I felt super silly attempting some of the moves. Tyra was really encouraging though! If you’re debating whether or not to take a class, go for it 1000%!!!
    see all reviews
    The gym is boring. Just how long can you walk on a treadmill or wait for the next…
  • Space dance & music Academy
    Dance, Yoga, …

    Space dance & music Academy

    9544 Las Tunas Drive, Temple City
    4.9
    (1000+)

    Zumba

    Loved the energy and moves of the instructor, Luna. The class was small which is always a bonus. It was my first time and I found it relatively easy to follow. Hope to be back!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Dance Queens Fitness
    Dance, Stretching

    Dance Queens Fitness

    5-17 46th Road, Queens
    5.0
    (1000+)
    Safety guidelines

    Level II Chrome Pole: Power and Strength Edition

    Good instructor! She seemed really knowledgeable. Tho she was trying to teach me and someone else and we were at very different levels, so she could have managed that better.
    see all reviews
    Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…

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