WeFlowHard® Vinyasa
see all reviewsChris was very welcoming and the flow was fun. He doesn’t know this but it was my first class in over a year after being diagnosed and treated for breast cancer. It was really difficult for me; Chris said all the right things to get me in a good headspace to practice. 🙏
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CORE & CARDIO Sculpt Full Body
see all reviewsHonestly this is my favorite class at Bodyrok! It’s the only megaformer class I can find in NYC to incorporate the jump board, which I really takes the workout up a notch. My only gripe with BodyRok in general is that there aren’t as many instructions on form, but Kristen was an exception. Having had rotator cuff surgery and tears in both shoulders, I really appreciated the options offered to modify each position to what works best for my body. Great class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Mellow Hum
see all reviewsReally nice studio. Felt clean and well run. I LOVED that I didn’t have to bring a mat or be charged for one. I liked that there was no technology in the studios, though there were definitely lots of people taking photos in the lobby. The complementary teas were a great touch. Instructor was good. And I really appreciate how there were no mirrors or music playing, allowed me to really focus on the practice.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…2pm class, studio 4R
see all reviewsGreat class and great space! Teacher was mindful about spacing everyone out in a full class and had a lighthearted and calm tone throughout the class, which I really enjoyed on a Saturday afternoon!
St. Marks Yoga is an East Village destination for all those who love to stretch,…Videography Dance Project: 3D
see all reviewsJamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Bar Method
see all reviewsThe studio inside is gorgeous. But the workout space is carpeted, and all the mats are kind of a soft cloth. Kind of made me wonder how sanitary it all was… great instructor, hard workout, lasted a whole hour.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Dance Sculpt
see all reviewsGreat class. Def coming back! I like mirrors in a class like this to help with alignment, I wish there were mirrors but other than that, this place is great. It’s clean and everyone was really friendly.
Presher Fitness is a results-driven fitness facility that brings the best aspects…YS - Yoga Sculpt - NYC
see all reviewsBrian has great energy and teaches a fluid class with fun music.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…SaltDrop
see all reviewsClass was challenging but still fun! Definitely a unique experience that I’d like to try again. Everyone at the studio had a great energy and were very welcoming.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…ALO YOGA FLOW
see all reviewsGood instruction and a good mix of everything — Oms to start class, flows that focused on deepening the stretch and breathing into the pose, some power/heat inducing poses, and a bit of time to play around with trying to go aerial without feeling intimidating
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…C2 - CorePower Yoga 2 - NYC
see all reviewsLove this class. Great instructor. I would like to see towels and mats provided free of charge however. It’s a high end studio with showers and a great sound system. Towels would feel like a nice amenity considering the rate.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe woman at the front desk was SO nice and friendly. NormaTech boots were great as always and the space overall was light, clean and had a very zen vibe
Tula Physical Therapy & Wellness is a bright and open healing space that provides… Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Yogamaya Flow 2/3
see all reviewsGreat pacing of class- not ideal for beginners but excellent for anyone who’s been practicing for a bit and is open to modifications/ trying something new. Very soothing playlist. Would definitely take her class again!
Welcome to Yogamaya, your new favorite Yoga Studio in Chelsea. Our dynamic yoga…Live Stream - Restorative (online)
see all reviewsSo relaxing. This is not Yin. This is restorative which is more passive laying stretching poses. Almost meditative. Time of day is weird to me (11:15a) I randomly had a day off so I could take this class which I really enjoyed but is more of a senior citizen crowd. Wish it was offered at more assessable times. Def recommend if some unwinding if you can get to this class time. Old school yoga studio. Very classic.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Mat Pilates
see all reviewsThis was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
THE WELL is your complete ecosystem for wellness. They bring together Western doctors…SOUK Sweat
see all reviewsShanna is the best and my favorite yoga teacher! her cues are clear and direct, she is so attentive and provides the most useful and enriching hands-on adjustments, and always crafts the most thoughtful flows! always have the best experience in her class
SOUK is a contemporary yoga studio designed to create connections by coming together…CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…60min Ashtanga Vinyasa Yoga
see all reviewsThis is one of the best ashtanga yoga practices in the city. I’ve been to spirit lab, sui, fierce grace, new love city, Brooklyn yoga project, humming puppy, etc and practice all types of yoga, and I can say that this is one of the most calming, naturally-beautiful studios in Manhattan. There’s a garden that you can shower in- check it out after a day time class. The thing about ashtanga for yogis is that it’s almost like ballet for dancers… you need this to build a foundation. Even if you’re an experienced yogi, you should come and see how you feel after you practice. Notice the difference in your mood, nervous system, etc after this class vs some of the faster-paced vinyasa classes. Would highly reco checking it out and coming with an open mind!
New Vibe Yoga is an Ashtanga Yoga studio occupying 3 floors of a historic New York…Candle-Lit Yin
see all reviewsI really liked the instructor! His voice was super calming and he felt super knowledgeable. I enjoyed the yin poses we held - not too hard and painful like some yin classes can be. The studio is super cute, but not sure how I felt about the loft set up. I accidentally walked in when the previous class was in svasana and didn’t know if I should wait outside.
Center Yoga is a place to find peace, community and inspiration. We offer our collective…in STUDIO Year of the Water Rabbit Kundalini Yoga & Meditation
see all reviewsI found this class quite remarkable. I have practiced other forms of yoga for years, but this was my first time trying out Kundalini. The teacher was lovely - so calm and clear in guiding us through both the physical exercises as well as the breathing and meditation segment. Highly recommended for anyone interested in what is as much a spiritual as a physical practice!
Their community focuses on going deep into the Kundalini yogic methodology and lifestyle…HIIT 60
see all reviewsI’ve been taking Eric’s hiit classes at Bodē since he started and he has so much positive energy that motivates you to give more than you thought you could. If you try it once, you will keep coming back too, I’m sure. It’s addictive!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…*Yoga Wheel All Levels| Online
see all reviewsThis was one of the best yoga classes I’ve ever had. The yoga wheel is one of the best discoveries of my life. The instructor was a true yogi—gentle and supportive. I stood on my head in the middle of the room for the first time. I can’t wait to go back.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…- The IDM experience is a 360 workout that includes core training, partner workouts…