Total Body (50 mins)
see all reviewsI like Baylee's classes. Good music and a fun workout, needs a little more explanation on the floor exercises though. They need to fix the treadmills, mine had a delay reaction so I couldn't get a full 30 second sprint. I'll go to Barry's again only when Baylee is teaching.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SIX PACKS & BACKS Sculpt Full Body
see all reviewsInstructor was great. Clear directions, right level of motivation, and fun music. Class was very challenging but doable. Appreciated the machines were all in great condition (not my experience at other Bodyrok locations!)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…High Fitness [All Levels]
see all reviewsThis class is welcoming for all body types and movement levels. Chloe also offers modifications if needed and I got a great sweat at the end of class. Chloe has such happy energy, is consistent with each move, and positively pushes us to finish through each song. There were 7 of us in class and we were in the smaller studio opposite of the Drenched class, which was enough room.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…TRX® Chisel
see all reviewsLove TRX this class! Challenging class. Intermediate/advanced class. Andre gives an overall body workout. He comes and corrects your posture when needed. He also pushes you and encourages you to keep pushing. Spacious gym space!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Iyengar Yoga
see all reviewsTony is a fantastic instructor who has a surgeon-like precise attention to form. Even in a class with many students, he makes many individual adjustments. As other have noted, his style of teaching is a unique counterpoint to the typical hippie-dippy "find your center" and "loving kindness" approach to yoga. There is a place for both, but if you want to emphasize improving your physical capabilities, Tony's class has a lot to offer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Rhythm - Flashback Friday
see all reviewsOne of my favorite spin studios in the city!! I’m always welcomed with a big smile from everyone here! I’ve been coming here for years and love it here! Def will always try to come back and will try explore other classes besides spin😆 every time I book a class, it’s always guaranteed that I will get a good sweat!💪🏼
Wheel House is dedicated to bringing members fun fitness possibilities through a…Ving Tsun Kung Fu Introduction
see all reviewsPhysical 100 brought me here. I wanted to expand my fitness repertoire. Victor was very knowledgeable and patient. He taught me about leg stability and balance when striking and/or defending. This is a very technical class, which I prefer over combat cardio classes. Victor is very attentive and his instructions are clear. The doing part is just not exactly easy lol. Hopefully one day I can skillfully use the Wing-Chun dummy. Thanks again Victor!
Ving Tsun is a simple and direct martial art. It focuses on simplifying every situation…