Kickboxing Combos
see all reviewsI've never had a bad class at hit house!! Best class in Manhattan! Every instructor is amazing. Love that they always go through form. I feel like I learn something new every class in addition to getting an amazing workout.
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…Kickboxing (All Levels)
see all reviewsGreat cardio and kickboxing class. Class stared off with an intense 10 min of straight body weight cardio and shadow boxing (jump squats, burpees, lunges, jumping jacks, mountain climbers etc). Then class was split in half. Half doing standard circuits (dumbbell renegade rows, box jumps and tricep dips, treadmill, rope pulls, med ball slams) whole the other half of class did different bag work combination stations- one station being with the instructor. Class ended with sit ups and dumbbell shadow boxing/lifts/curls.
Work Train Fight is a unique fitness experience that empowers and builds real boxing…Untitled Movement
see all reviewsI absolutely LOVED this class! It's one of my favorite workout classes I've ever taken. It combined elements of toning/cardio/dance/ barre and never got boring. It was challenging but Jessica always kept an eye out for form and she is so sweet. I can't wait to take this class again!
One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…Live - Superfit Kickboxing
see all reviewsGreat class! Thorough warmup. One of the senior students (I think his name was Cong) was really helpful during the class
Authentic martial arts classes in Kenpo Karate and Kickboxing for children and adults…