ZUMBA®
see all reviewsZumba was SO fun, I was exhausted and sweaty 30mins in but couldn't stop grinning. Great variety of dance genres and really fun songs. Still smiling after
We offer flexibility for your body and calendar! Focused Studios caters to busy…FIT 4 FIGHT
see all reviewsamazing kickboxing workout. I sweat a bucket full and the instructor was very thorough. small class sizes made it even better.
A network of Fitness and Health studios designed to make living an active life on…Mat Reformer Flow Hot Class
see all reviewsThe instructor is fantastic! She does a really great job of explaining the moves and ensures they are done correctly. The class always has good music. You’ll leave with a good sweat!
Holistic Bodyworx Yoga, Pilates and Wellness Studio is Mississauga's first hot yoga…ZUMBA
see all reviewsThis was my first Zumba class, and I absolutely loved it! Rosana’s positive energy was contagious and made the class so much fun. She created such a welcoming and encouraging atmosphere that I couldn’t stop smiling. It was an amazing workout, and I’ll definitely be coming back to take Rosana’s class again. Highly recommend!
Balance, established in the fall of 2001, seamlessly combines health and fitness…Aqua Fit
see all reviewsAngela is amazing. She’s a great instructor. Who says you can’t have fun in class?! I love a great work out full of smiles and great energy✨
If you’re looking for a studio with classes that are as challenging as they are fun…BOPO Lift (Toronto)
see all reviewsI’m happy that I’ve learned a lot as a beginner and for my first time here! Jess was amazing at instructing and spotting. We used weights and machines in timed circuits to work out our entire body. Small group meant we got to partner up! Also, the community here was amazing - everyone was kind and supporting each other. Thank you for making me feel welcome and be able to gain confidence
Body Positive Fitness is a home for those who have felt excluded from or unwelcome…Power Hour: Strength
see all reviewsIan was amazing, very mindful of where you’re at. But also ensuring you do your best. Would recommend the strength program for sure.
The most challenging workout is to get started. With science and passion they are…- Zumba = Spicy Latin Dance + Cardio Fitness Ultimate Zumba® Experience with Ron…
BEAT/BODY/DANCE: Adult Contemporary
see all reviewsVictoria is a wonderful teacher! She takes into consideration your level, your understanding, and tailors the lessons accordingly. This was my very first dance class ever, so I greatly appreciate how she's non judgmental and open to other ways of movement.
We offer classes for adults under 4 unique umbrellas: BEAT|BODY|MOVE: Get ready…Aerial Yoga
see all reviewsFiza was wonderful! I was the only one in the aerial yoga class so got a lot more 1-1 support. She talked through and showed each movement before I’d get up into position. It was fun and challenging, highly recommend trying it out!
They are committed to enriching their community by providing a luxury fitness, health…- Access to small, intentional movement classes designed to help you move well and…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Zumba + Mat Work (Ida Ballet)
see all reviewsSo much fun! Giselle is an amazing Zumba instructor and she brings all the energy!
If you’re looking for a studio with classes that are as challenging as they are fun…- Priyanka teaches fun, easygoing Zumba classes that are more about feeling good than…
Zumba with Kate
see all reviewsFun class, instructor challenge, really felt like I had fun but worked out
Not your average Zumba class. This is Zumba that feels like a night out (just without…- Where Movement Meets Balance They combine movement, mindfulness, and community through…