hardass - KRISTEN'S BIRTHDAY
see all reviewsKristen’s class is always such a challenging but awesome workout! Also, the Poppi’s at the end of class is a great touch!
Level up. The best women’s only workout in Toronto. Award-winning instructors deliver…Classical Pilates Reformer
see all reviewsPardis is hands down my favorite reformer instructor at Women's Fitness. She takes the time to clearly explain each movement and emphasizes proper form, which helps prevent injuries—something I’ve noticed isn’t always a priority with other instructors at this gym. She also has a great understanding of spring tension, striking the perfect balance between challenge and control. Unlike some instructors who just default to the heaviest springs, she adjusts them thoughtfully to suit the workout. It’s this attention to detail that keeps me coming back to her classes.
With amenities and services ranging from group fitness classes to customized nutrition…Intermediate: Reformer Power Flow
see all reviewsOne of the hardest pilates classes i have done! I was literally soaking in sweat and I loved feeling sore right after class. I haven’t felt this way in a while, so I’m so happy I tried Shannon’s class. Can’t wait to be back!
They create fitness enthusiasts. They help people fall in love with the process of…MOVE (pilates) - 45min
see all reviewsTherese has such a calming presence and guided the Pilates with clarity and precision! I loved the sequencing and playlist in this class. A feel good morning flow seamlessly incorporating strength, balances and stretching.
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…- Pilates, Yoga, …
Bode Movement
2240 Lake Shore Boulevard West, GROUND LEVEL Unit 106,, EtobicokeSafety guidelinesBODĒ BASE
see all reviewsLaryssa was very encouraging and really pushed us! Loved the intimate size of the class so Laryssa was able to provide corrections on my form as needed. Will definitely be back for other classes!
At Bode Movement their mission is to make Pilates accessible to everyone. They believe… Puppy Hammock Hangs
see all reviewsLovely class!! There’s PUPPIES. How can you go wrong!? Sierra did a great job of teaching even with the distractions. Still got a nice stretch in and got to cuddle with the pups after! This is a rescue so they really care about their mission. Give them love!
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…Doomsday
see all reviewsThe class is very welcoming and suitable for all fitness levels. I love that the instructor really cares about students and cheers them as well as correcting their form in a friendly manner. Fantastic workout !
Unity is designed with a simple concept To unify a community of individuals looking…Dance Strength
see all reviewsThe class was amazing!! I love that they are body positive and inclusive. As someone who’s done a lot of HIIT, spin, and personal training, I can tell you it is a TOUGH full body strength workout and cardio!! There were squats, lunges, bicycles, leg raises, pushups, and more. I did have an issue with how loud the mic was as my ears started ringing, but the management was amazing and said they would stock and provide earplugs by next week! This class one of the instructors lent me her earplugs and that was perfect for me. Overall, loved the class and I’ll be back! Great energy from everyone there.
**NEW TO CLASS PASS** Welcome to SHINE FITWith over 1,500 lives changed since …Spin
see all reviewsfun spin class! dim lights and bumping music. anissa led some creative moves on the bike followed by some weight exercises.
They are committed to enriching their community by providing a luxury fitness, health…Adult Beg. Jazz Funk
see all reviewsAndrea was so warm and welcoming and an excellent teacher! She encouraged us to ask any questions we had about the choreo to make sure we got it. Would recommend!
We offer flexibility for your body and calendar!Focused Studios caters to busy…Int/Adv Choreography
see all reviewsThe studio has a great community, everyone from staff to classmates were friendly and welcoming! Noel’s choreo was fun (and fast)! A great place to train and level up on your dance skills, regardless of experience!
A vibrant, homegrown dance studio in the heart Toronto! With Hip Hop and Street…Heels - (Beg/Int)
see all reviewsSmall group so it felt comfortable as a first-timer. Rachel was very attentive yet doesn’t put anyone on the spot. You can feel her passion for dance. Amazing instructor! Unfortunately just ran out of time at the end. Studio itself is nice too.
City Dance Corps is one of Toronto's longest running dance studios and voted top…- Postnatal, Strength Training, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesBEAT/BODY/DANCE: Adult Contemporary
see all reviewsit was my first dance class and the instructor and staff were very accommodating and friendly. they were in week 5 of their choreography, they paced the class well so i could follow along 🙂
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Open Level Adult Hip Hop
see all reviewsI loved Amanda <3 she was so energetic, fun and just a vibe. Would definitely come again
Kreative in Dance Styles is dedicated to providing a professional, diverse, and quality…BollyFit
see all reviewsNeha was a great instructor who made us feel very comfortable as we were new to bollyfit. She offered to play our favorite song and did some spontaneous choreography to go with it. High energy class and definitely recommend it
Looking to take join one of the best Bollywood dance classes in Markham? Look no…- UNLEASH YOUR INNER REBEL! Rebel X Fitness, the ultimate WOMEN'S ONLY fitness studio…
Hip Hop - (Absolute Beginner)
see all reviewsHad so much fun in this class! Teacher was great at pacing and making the moves accessible for absolute beginners so you could pick things up! Will definitely go again!
Since 2002, City Dance Corps stand as Toronto's premier studio for dance, fitness…- Licensed Zumba InstructorHelping you get fit through dancing!Latin|Afrobeats|Bollywood…
Afro 101 HIIT
see all reviewsI really enjoyed this class. It was a great mix of Afro dance and drills - making working out and cardio fun. The instructor was also awesome and really encouraging! Definitely will take this class again.
High-intensity interval training meets the most popular Afro dances! - 5 stations…- Note:=====Salsa, Bachata & Zouk programs are progressive. For better learning,…