• Harmony Fitness
    Strength Training, Running, …

    Harmony Fitness

    107 Orfus Rd, Toronto
    Safety guidelines


    A good full body workout. All strength based, no cardio outside of the warmup. Wish there was more time for transitions though - 12 seconds isn’t enough time to rack weights, transition stations and pick up new weights - especially when there’s many beginners in the class.
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    Harmony Fitness is a group fitness studio with dozens of unique and dynamic classes…
  • Kardia
    Cycling, Yoga, …


    10 Lower Spadina Ave, Toronto
    Safety guidelines

    STUDIO: Roll Out

    After four consecutive days of hard workouts, Roll Out was a gift. It’s like a sports massage: it doesn’t always feel good while it’s happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. I’ll be back!
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    Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…

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