Deep Stretch Flow (Red Light Therapy)
see all reviewsAs the class name suggests loooots of good stretchy poses. The space was super cute with a full kitchen which was nice because I had forgotten my water bottle. The room is very intimate but definitely not the first studio I’ve been to with mats that close together. I don’t mind being close to yoga mat neighbours :)
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…In-Studio Warm Soothing Stretch
see all reviewsTonight was my first time trying this class and Julie, you are incredible! Thank you for the constant reassurance and acknowledgement through out. Highly recommend this class with Julie, I felt leaving so calm and excited for the week ahead.
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Morning Movement - Saturday Flow and Release
see all reviewsFavourite class in this space. But everything I’ve tried has been a unique and wonderful experience. If you’re looking for one to try, this is the one!
A cozy space with lofted ceilings and beaming natural light. An inclusive community…