Pilates
see all reviewsGreat class, you can challenge yourself as much as you want. Love classes like this where there is a big focus on working out correctly and learning about posture. Whenever I can I join Claudia her class where laughing is included. 😊
Welcome to Eclair. A space for self care with classes, workshops and products that…Power barre
see all reviewsFirst of all, what a beautiful place to do barre. The place looks really chique and nice. There are cups available in case you forget your bidon and lockers. Furthermore, there is a changing room and clean bathrooms. Secondly, this was my first time doing Barre and it was amazing! The instructor is really good at English and Dutch. She is very clear and made me feel at ease. I strongly recommend Sweatbox and the barre classes!
If you're looking for a studio with high quality classes that are as challenging…hot pilates
see all reviewsDaisy was a lovely instructor! She gave specific and clear instructions but also kept the mood light and happy as it was a really tough class (at least for me!). If you’re looking to literally sweat your shirt off, this is the place to be!
At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…yin yoga
see all reviewsClean, cozy snd peaceful space. The yoga session itself was very relaxing and easy to follow, and the instructor was helpful when needed, also offering alternatives for the poses which were a little bit more difficult to complete. Definitely recommend.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…- The Yoga Alley is a boutique studio with 20 mats available per class. So lots of…
yin flow
see all reviewsAnouk is een heel fijn persoon met een mooie kalme energie. Ik was gelijk helemaal ontspannen vanaf het begin van de les. Ze geeft yin op een creatieve flow manier wat heel fijn is en ik persoonlijk leuker vind dan de traditionele yin. Ik voelde me helemaal zen en opgeladen na de les en kom zeker nog terug. Ik raad de lessen van Anouk van harte aan!
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Body Ballet
see all reviewsI didn’t know what to expect from a ballet class, but I loved it 🩰 Valeria is a great teacher! I really liked how she structured the class. It was very enjoyable, fun & definitely a good workout for me :)
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…Open Gym Time
see all reviewsHandy, local relaxed gym with helpful, knowledgeable, friendly staff. Lots of kit squeezed in to a small place but it works well for me. Much preferable to the mass market places in town.
All About You is een sportschool die de focus terugbrengt naar haar leden. We willen…Mild Flow
see all reviewsThank you Veronica for this practice 😘 it was great perk to have you for myself on Sunday morning
Tribes is a Leiden based studio for dance and yoga. You can find their two studio…