Pilates
see all reviewsGreat class, you can challenge yourself as much as you want. Love classes like this where there is a big focus on working out correctly and learning about posture. Whenever I can I join Claudia her class where laughing is included. 😊
Welcome to Eclair. A space for self care with classes, workshops and products that…Strength Flow 45
see all reviews5 stars bc I appreciate Bondi. To give an honest review though…. Nita is guiding the sequence in a specific rhythm that is really awkward to me…. It might help to make the pose clear first (for example just the pose name, and explain the movements after) What happens now though, repeatedly introducing the standard poses veeeery slow like “and this time we’re gonna….” as if there was a new element coming up. But instead then slowly lay out basic steps of same pose again. For a beginner’s class this is probably helpful, but for intermediates it’s rather confusing and it’s really ‘interrupting’ flow! The name ‘Strength-flow’ was therefore a bit misleading… but I’m sure a lot of people enjoy Nita’s classes and her particular tempo.
Studio Bondi is a boutique studio for modern day yoga, pilates and meditation. Not…HIIT like a girl
see all reviewsThe class is entirely in English, and it’s just perfect for all levels - beginners and advanced. The instructor explains all the exercises and repeat them during the workout, so it’s easy to follow. Very intense and fun!
If you're looking for a studio with high quality classes that are as challenging…hot pilates
see all reviewsDaisy was a lovely instructor! She gave specific and clear instructions but also kept the mood light and happy as it was a really tough class (at least for me!). If you’re looking to literally sweat your shirt off, this is the place to be!
At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…hatha yoga
see all reviewsGreat class! It was taught in English and it was my first class with the studio, so they waived the €1 fee for the mat rental for me. The instructor was clear and her voice was soothing. I stretched out my joints and muscles and felt much better after the end of the session.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…- The Yoga Alley is a boutique studio with 20 mats available per class. So lots of…
vinyasa flow
see all reviewsI have been practicing yoga home alone for a while now and I am still a beginner. It was my first time going to a yoga class. I really enjoyed it. The space and the atmosphere were peaceful and calming and the instructor was very helpful and sweet. The specific practice was indeed intense for me which I liked it, I learned stuff for my self, my body and yoga of course . I do recommend this place.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Slo-Mo Pilates
see all reviewsThe class was fun and Aigua instruction was clear. You will feel the burn for the 1/2 half of the class then gentle stretch towards end the class. It is a good class to go to end your day with some exercise and stretch before sleep. 💜
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…Morning Flow
see all reviewsFlaminia’s classes are vibrant and dynamic with always a perfect and elaborate flow ✨ What I particularly love about her classes is that I always discover new poses and combinations, so even if you’ve been practicing yoga for years, you’ll still feel like you’re learning something new 💕
Ebb & Flow is a studio that celebrates community and personal attention, with 12…BOOTY PUMP
see all reviewsSuper goede les! Hij let heel goed op je techniek en gaf mij allerlei aanwijzingen die ik nog niet eerder heb gehoord (terwijl ik toch al lang pump doe). Kapot nu!
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…Pilates
see all reviewsThe instructor was really nice I was the only English speaker and made a lot of effort to have the class in English which I very much appreciated and she was very helpful in correcting my posture. The class size wasn’t so big so she paid special attention to us all.
Essential is een gloednieuwe yoga- en pilatesstudio in een prachtige ruimte in Voorburg…Vinyasa Flow
see all reviewsLoved it! Paola was amazing. She greeted us warmly and had a great routine for us, being very mindful of our movements. I left the studio feeling very fulfilled and happy. ☺️ Definitely returning again.
Welcome at The Attic! They offer an Ashtanga Mysore programme, led classes and other…Hatha Yoga
see all reviewsInstructrice was top, ze legde alles fijn uit. De ruimte is anders dan in gewend ben. Je komt meteen binnen in de zaal en er is geen kleedkamer. Er was nog een les bezig en daarom was er ook geen tijd om voor de les even te aarde in de ruimte.
Welkom bij het Reform Atelier, een yoga studio waar rust en ontspanning centraal…- Yoga Center Karuna is een yogaschool met plek voor iedereen. De beginnende en de…
- Active Ladies is een exclusieve fitness boutique in Voorburg, speciaal voor vrouwen…
- Yoga Center Karuna is een yogaschool zonder oordeel waar plek is voor iedereen; je…
- Hot Yoga The Hague is a premium hot yoga studio strategically located in the heart…
Mild Flow
see all reviewsThank you Veronica for this practice 😘 it was great perk to have you for myself on Sunday morning
Tribes is a Leiden based studio for dance and yoga. You can find their two studio…- Saktiisha Yoga Academy trainingen bieden jou alles voor jouw persoonlijke ontwikkeling…