PILATES
see all reviewsSuch a good class. Instructor was super clear and easy to follow, and her musicality was top notch. I will be back!
Power+Flow offers RIDE, MAT PILATES and STRENGTH TRAINING classes that combine physical…Hot Hatha
see all reviewsCass is such a badass instructor. The his was my first hot class and she instant on made me feel welcome and safe. She provided lots of mods and space for individual practice which encouraging optimal form. Cute little studio too!
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Functional Movement
see all reviewsit was so good! a carefully selected sequence of activities and some chalanging movements with clear explanations. loved it
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…Turn Up Dance Fitness
see all reviewsThis is such a special class!! Jayna and Carly seem like amazing humans; inside and out. Which creates a sense of openness that allows for vulnerability in dance like this. I love this class and I’m so glad my friend referred me!!
If you’re looking for a studio with classes that are as challenging as they are fun…BILLION DOLLAR BOOTY
see all reviewsBrad was great. It was a challenging workout but he was very encouraging and made it fun.
At Levels Fitness, they offer a cutting edge fitness and athlete performance based…Mommy Makeover
see all reviewsInstructor/owner is very personable, very attentive and knowledgable. it is clear the clients are a community and all very friendly with one another. the clients are happy to demonstrate exercises and offer encouraging commentary to one another. Although the instructor and clients spent some time reviwiewing what looked to be their workouts on a whiteboard, there was a lot of shouting (playfully) across the gym and instruction to perform exercises different from the plan. personally, I found the environment chaotic. I like my workouts to be more predictable and less creative on the fly.
Dedicated to change inside and out with a focus on health & wellness. A resource…Dynamic Strength and Conditioning
see all reviews10/10. This strength and conditioning class was fantastic! Abby and Charleston created such a welcoming, motivating environment while still challenging everyone to push themselves. The workout had a great mix of strength and conditioning that left me feeling accomplished without being overwhelming. They did an excellent job showing each movement, suggesting form corrections, and providing modifications when needed. Their energy was electric. I'll definitely be back and would highly recommend this class to anyone!
Train With Purpose! We don’t do generic workouts or quick fixes. We help you move…- The Best Gym in Town. Los Campeones Gym Tempe is part of a legacy of gyms that have…
- Strength Training, Stretching
Almighty Personal Training Studio
1050 East Southern Avenue Suit 4e 4, TempeStretching program
see all reviewsLandis is absolutely incredible, he is not only extremely knowledgeable but also has such empathy in the way he approaches your session. I could physically feel the tension and trauma leaving my body while he stretched me and the space he creates makes that experience incredibly safe and validating. I’m so excited to learn from him and continue gaining the strength, mobility and health I need to thrive.
If you’re looking for a studio with classes that are as challenging as they are fun… - November Project is a free workout group open to all abilities. November Project…
- Hello! Her name is Kortney Deurloo, aka KD. She created this brand to help women…
- At Explosive Athletes Institute, they take utmost pride in providing athletes with…