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16 HIIT Studios in Tampa

  • Bayshore Fit
    Strength Training

    Bayshore Fit

    2907 W Bay to Bay Blvd, Tampa
    South Tampa's fitness facility with a 5-Star feel and a friendly vibe, offering open…
  • Epic Boxing and Fitness
    Strength Training, Boxing

    Epic Boxing and Fitness

    1108 West Kennedy Boulevard, Tampa
    more info

    Jabs for Abs

    It was my first time trying out boxing and I had a great experience. Amber was awesome with teaching me the ropes and was super patient with me (I.e. reminding me what to do for each of the stations) but also motivated me to get it in gear. I’ll definitely be coming back to this class! I also really liked the studio and location. Parking was also super easy in the back.
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    Epic Boxing is a unique workout designed to burn fat, sculpt lean muscles and satisfy…
  • VKNG Row
    Strength Training

    VKNG Row

    701 W Platt St, Tampa
    more info


    Brad is the best!! He gave us a killer workout no muscle left behind. I enjoyed the small group atmosphere you get a more one on one experience and helpful tips and queues during the movements.
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    TWO STUDIOS: VKNG ROW Tampa's first and only indoor rowing studio. Try one of…
  • Flow Fitness Boutique
    Strength Training

    Flow Fitness Boutique

    11331 US Hwy 301 S Ste 101, Riverview
    more info

    Trapeze Flow (Restorative)

    It’s easy to see see the leading ladies here empowering other women, helping each other. Trapeze class is fun but not a challenging workout if that’s what you’re seeking. I look forward to trying another class and if there is a smaller more focused trapeze class available soon!
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    Be transformed – inside and out! They provide women with a variety of trending fitness…
  • 5th Gear Fitness
    Yoga, Cycling, …

    5th Gear Fitness

    1076 E. Brandon Blvd, #211, Brandon
    more info

    Functional Flex

    Great stretch. Really different style that opens your range of motion. Kind teacher and owners are very interactive.
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    At 5th Gear Fitness they strive to educate each person about biohacking* to optimize…
  • High Frequency Yoga and Fitness
    Yoga, Pilates, …

    High Frequency Yoga and Fitness

    4519 George Road , Suite 125, Tampa
    more info

    Mat Pilates - Reservation only

    For those who already love or want to try Pilates this is a great place to start! As a Pilates instructor myself, I can say this was such a great Pilates class and such a great way to start my morning!
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    Their mission is to provide a multitude of fitness and wellness programs that encompass…
  • Rise N Grind Fitness Tampa
    Strength Training

    Rise N Grind Fitness Tampa

    4539 South Dale Mabry Highway, Tampa
    more info


    Great class and amazing workout. If you are o the fence, try this class. I can tell this will help mix up my workout routine and get results. I definitely plan to go back.
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    5:30,6:30,9:00 & 12 MONDAY-THURSDAY 5:30,6:30,9:00 AM FRIDAY MONDAY-CONDITIONING…
  • Pure Strength & Movement
    Yoga, Strength Training, …

    Pure Strength & Movement

    3311 West Gandy Blvd., Tampa
    more info

    Pure Strength & Movement

    Great personalized small group circuit class with instructor who is friendly and super knowledgeable about fitness.
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    Our small group training programs and personal training options help individuals…
  • BodyTrac Health & Fitness
    Strength Training

    BodyTrac Health & Fitness

    11667 Countryway Boulevard, Westchase
    more info

    Training Session

    I absolutely loved this class! The trainers were attentive, helpful, and friendly. It's a small gym but it's got all you need to get a great workout in. Will definitely be back!
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    The BodyTrac Health & Fitness method is backed by science. Their high-intensity heart…
  • Anytime Fitness
    Yoga, Gym Time, …

    Anytime Fitness

    6110 North U.S. Highway 41, Apollo Beach
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Physiques by Damion Reio
    Strength Training

    Physiques by Damion Reio

    1150 19th St N, Saint Petersburg
    Physiques by Damon Reio is a personal and semi-private training studio located minutes…
  • Studio F.I.T of Tampa
    Strength Training

    Studio F.I.T of Tampa

    2136 Ashley Oaks Cir, Wesley Chapel
    more info


    Really fun and challenging workout!
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    Whether you are looking for a customized program to fit your fitness abilities or…
  • Total Body Results
    Strength Training

    Total Body Results

    4809 Memorial Hwy, St. Petersburg
    Total Body Results is an integrated fitness program with a holistic approach to living…
  • Tru U Fitness
    Strength Training

    Tru U Fitness

    18125 US-41, Lutz
    Tru U Fitness is a private studio where their main focus is you. At Tru U Fitness…
  • Rise Above Fitness FL
    Strength Training

    Rise Above Fitness FL

    107 Shore Drive West, Oldsmar
    At Rise Above Fitness they will help you to reach your highest potential. They bring…
  • Jazzercise
    Strength Training, Dance


    2640 Sabal Springs Dr, Clearwater
    Countryside Recreation Center in Clearwater, FL offers group fitness classes for…

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