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Empowered Athletics

5.0(20)
1335 W Gray St, Tampa, FL, 33606
North Hyde Park
Strength TrainingRowingRunning

Start taking classes at Empowered Athletics and other studios!

How it works
Wednesday, April 24
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About this studio

Empowered Athletics is located inside Tampa Movement Lab where our main focus is quality of movement. We use current perspectives in exercise science to ensure the most effective training methods possible. EmpowerFit classes are sure to challenge you, yet are customizable for any level. You can expect body-weight exercises, kettle bells, dumbbells, rowers, bikes, and more! Come ready to sweat and leave feeling accomplished! Mobility & Movement class is a slower-paced yet challenging class that will challenge your strength, joint & core control, and body awareness. A great class for those who want to maintain or increase movement capacity and minimize injury risk.

empoweredathleticstampa.com+1 12197414736

Empowered Athletics classes

How to prepare

Please wear comfortable workout clothing and athletic shoes. We have water fountains available but please come hydrated and fed 2-3 hours before to get the most of your workout! Mobility & Movement class: Bring socks, preferably anti-skid (also for sale at gym), or prepare to be barefoot.

How to get there

Emily Kiernan Fitness is located at 1335 W Gray Street in Tampa, FL inside of the Tampa Movement Lab building. Look for blue roof and awning. Park on street or across street in parking lot.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

20 ratings for Empowered Athletics

5 stars
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5.0/5.0
based on 20 ratings

Most recent reviews

EmpowerFit
Alex was so awesome- she really paid just enough attention to you to make sure you were getting a good work with no pressure but encouragement. I am definitely going to go back!
EmpowerFit
Alex was a great instructor. Small class size! Good vibe and good workout!
Response from the studio:
Thank you so much ! So glad you value the smaller class sizes- we want to make sure attention to detail is a top priority! Come back anytime! :)
EmpowerFit
Loved the class and instructor. Awesome vibe
Response from the studio:
Thanks so much! Hope to see you again soon!
EmpowerFit
Great class and instructor. Its a combination of BootCamp, HIIT and Tabata.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!