Ashtanga (75 min)
see all reviewsEverything is great, worth to go in the morning! I will recommend practice once following YouTube so you know the posture a little bit, it helps me a lot as a first time Ashtanga in studio student. Please continue the class!!
Simply Hot Yoga (SHY) Wellness Center is a collaboration of a hot yoga studio and…60 MIN VINYASA
see all reviewsI have to admit she was absolutely wonderful. She was very communicative and encouraging. The fact that we took a water break in between was actually good and needed. Super professional and friendly.
Lakewood Hot Yoga Health and Wellness Center is a community hot yoga studio for all…- Yoga, Meditation
Three Trees Yoga & Healing Arts Center
204 S 348th Street #2, Federal WaySafety guidelinesVinyasa/Flow Yoga - Level I-II: Drop in - In Studio
see all reviewsReally enjoyed Donella’s vinyasa class. The pace, breath, and poses were a perfect combination of what I was looking for on my mat this evening.
They welcome students of every age, shape, background, and level of fitness. Their… - Gym Time, Strength Training, …
Crunch Fitness
6111 Lakewood Towne Center Blvd SW, LakewoodSafety guidelinesBodyweb With TRX
see all reviewsWent for the bodyweb class and the guy at the front desk said that the
Crunch is a gym chain with 145+ locations nationwide. They specialize in top-of-the… Slow Flow
see all reviewsMeredith is a very talented yoga instructor! I left the class feeling so great mentally and physically. The class was a bit more of a workout than I anticipated but was not difficult, even when I haven’t taken a class in 10+ years. The class was very comfortably paced. I enjoyed the use of various props and got some of the best stretching I have in forever!
Welcome to Grit City Wellness, a leading fitness and recovery club. They believe…