HOT MAT
see all reviewsDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…Modern Mellow
see all reviewsSuch an amazing class to end the week! Flowy but also gentle and calm, loved it :)
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power 30C
see all reviewsVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Dynamic Hum
see all reviewsKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Vinyasa - In Studio - Heated
see all reviewsAmazing class. In fact best I’ve been to for probably a few years. Great to be challenged
Situated in The Spot, This Is Yoga’s Randwick studio is a place for you to escape…Power Vinyasa - Heated
see all reviewsI love Marty’s classes as they’re always challenging and he offers options for days when you want to chill out a bit more too. With a good dose of life advice and philosophy weaved in, these classes are the perfect way to enjoy yoga 🧘♀️
Power Living is motivated to share and practice modern yoga with their warm, wide…Vinyasa Yoga
see all reviewsJohnson is as always the best. Delivers a spicy creative flow whilst incorporating some humour and smiles to the class. One of my favourites and best teachers in Sydney. Thank you ☺️
Practice a wide range of yoga and reformer Pilates classes with world class teachers…Bouldering Session
see all reviewsThe best gym in Sydney. Great for beginners but the harder climbs are definitely a challenge even for my experienced friends. I only just started to climb less than a year ago and it has been great for me. It also has a great climbing culture where everyone is cheerful around you.
NOMAD Bouldering Gym is designed to give their members and visitors a memorable experience…Mums & Bubs Reformer
see all reviewsTeneesha was an awesome instructor. I wasnt initially confident that I would be able to follow the class level given that I haven't done any workouts post partum but she made sure that I was following through and she was so kind to my bub as well. Both of us really enjoyed this class. thank you!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Slow Vinyasa
see all reviewsWhat a class! Busy, but for a reason. Great buildable slow flow, well-explained/prepared and a welcoming atmosphere (by teacher and students). Thank you!!
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…- Power Living's beach-side studio is right in the heart of Manly’s shopping village…
BURN x MM
see all reviewsArrived curious, left sweaty and energised. Really fun, unique class to shake up your traditional yoga practice. Sick playlist. You can tell Raj loves what she teaches and helps you get out of your mind and into your body. I can definitely see this in my regular routine!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Vinyasa - In Studio - Heated
see all reviewsLovely yogic intention at start of class / breathwork / warming up the body correctly to be safe strong aligned in poses . Great strong steady slow sequence / focus on alignment / assistance in poses / teachings partly in Sanskrit with explanations for those who wouldn’t understand. Wonderful
The first of our boutique yoga studios, our beautiful home studio brings you a wide…Spin
see all reviewsThis was my first spin class and I was so impressed. A girl named Aifric was the instructor for this class and she was just incredible, she made me feel so comfortable and helped me at the beginning. She was incredible during the 45 minute spin, I would definitely join her class again. Titan fitness are so lucky to have such an incredible spin instructor like Aifric!
At Titan Fitness Their mission is to create the best version of their members, their…Ashtanga/Vinyasa
see all reviewsCharlotte was super friendly and helpful during the whole class. It was a great mix of ashtanga and vinyasa (quite powerful but not too intense) and I loved the fact that we were trying so many advanced poses. This was my first yoga class in Sydney and I loved it! Will come back more times.
Welcome to our Pilates and yoga studio! We offer a wide range of classes, including…- Motion Pilates is a boutique Pilates studio in Malabar! Our classes are designed…
Barre
see all reviewsI did my first Barre class this morning and loved it! Aly was super friendly and helpful in teaching me and showing me around the studio. Will definitely be back next time I’m in Sydney
GRIP SOCKS are required for all classes (except Yoga).At Crew Pilates Co. we want…REFORMER SIGNATURE
see all reviewsEmmy has the sweetest, upbeat energy about her. The class was a really good challenge this morning and Emmy was super motivating. I will definitely be back.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…STRETCH Full Body
see all reviewsReally enjoyed the class. Great instructor. Went really fast but felt like a good full body stretch but also felt like an exercise at the same time. Will definitely be back!
At Stretch Base, they offer small group stretch classes for people of all fitness…Hatha Yoga
see all reviewsI love Marc! He is such an amazing teacher and fun person to be around. Wish there were more people in the world like Marc. Love, Georgi
MANUMISSION YOGA is a small team of dedicated yoga instructors which have come together…Vinyasa Yoga
see all reviewsCourtney’s class is super good in the early morning. Nothing too intensive and too sleepy. The studio is spacious. There are wipes to clean the mat so I thk there is not much sanitary issue. But be aware that it is warm yoga. Make sure you bring water and towel to the class.
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Slow Flow (low sensory + heated)
see all reviewsAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…Reformer (Mixed Levels)
see all reviewsBeautiful space with a great environment. Left the class feeling both energised but also relaxed. Camilla was so helpful and made sure to involve and encourage everyone in the class. Would highly recommend!
TRI SHINE ~ The TRIfecta of Cycle + Reformer + Yoga. SHINE in a safe & supportive…Chill Flow
see all reviewsAmazing class! Vanessa was a vibe, such a fun energy. Will be coming back for her classes for sure. Helpful adjustments, too.
A Yoga studio for the people. Valuing teachers and community. Created with connection…Yin
see all reviewsWonderful and relaxing way to end the weekend. The positions were just right to stretch out the body and feel more connected. The music also adds an extra component - like a sound bath. The instructor guidance through the moves is calming and thoughtful - in fact mindful! Definitely worth the effort to get to the class and unwind after a busy week.
Mindful Garden Yoga is a place for people to connect, a place to belong, a place…Open Gym
see all reviewsLovely gym, lots of space and variety in equipment. Aircon needs to be stronger for warm days.
All Crunch studios are airconditioned and well equipped to deliver an array of different…- Gym Time, Strength Training, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkSafety guidelinesOpen Gym
see all reviewsSuch a great space, I think the equipment supplied is perfect for the space. Nice to work out in the open air and the staff are always so welcoming and friendly
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… D-F Vinyasa
see all reviewsSuch a beautiful class and space. The hour flew by, with the birds and cicadas singing outside. Perfect way to start my Sunday morning 🙏🏾
You can feel comfortable coming in and getting a challenging and rewarding workout…Slow Flow
see all reviewsExactly what I needed. Such a peaceful, calm space. The instructor led a beautiful class. Thank you. I floated out of there minus all the tension I walked in with in my body.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes…- Pilates, Strength Training, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahSafety guidelinesBarre Amp'd
see all reviewsExcellent challenging class! Gina was very welcoming and explained different levels clearly. Really enjoyed the class and will return
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Slow Flow
see all reviewsCiara really tapped in to the mind body connection - just the stretch I needed!
Hot Dog Yoga exists to inspire and empower our students to lead mindful, active lives…Red Light Glow Yoga
see all reviewsAmazing experience. The red light was on the whole class, it was warm and toasty. The teacher was so good. Could even be warmer for more benefits.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…TOTAL - WEDNESDAY
see all reviewsOne word just “wow” it’s such a great class! I would 10000% recommend, great trainer who encourage and help you. The room never gets too hot and music is pretty decent. All in all a fantastic experience. Don’t think 2s and book now.
Group Fit is more than a group fitness session, we are a community that prides itself…Yoga Flow and Meditation
see all reviewsI always love Chrissie’s classes, she’s such a great teacher and I love the balance between challenging asanas and pauses for breath work and meditation.
Coconut Spice Yoga embodies Chrissie's passion for yoga, meditation, breathwork and…Yin & Restore
see all reviewsThe yin yoga , was brilliant! So relaxing, I got a great stretch. It was my first time doing this type of yoga but I really enjoyed it. kat was amazing and so helpful. I’d really recommend this studio it’s very cosy and zen-like.
We offer the TRIfecta of Cardio+Strength+MindfulnessOur quest is to guide others…Slow Flow Yoga
see all reviewsThe class had a good balance of relaxation, breathing and core work. It was my first time and the instructor Emma was very welcoming and friendly. Her instructions & demonstrations were concise and her voice was soothing. I feel a calm aura from her and the setting of the place. I like how the lighting of the place was adjusted, and gentle aroma as well as the soothing music in the background. It is perfect for after work. Looking forward to continuing with this class and inspired to get stronger!
At Art of Flow we help busy people find more flow in their lives through the practice…BURN & BURST Mat Class - 45min
see all reviewsSo much variety and you can modify depending on your strength. Teacher is great, very friendly and gives great instructions. Will defs become a regular.
Best Life Fitness is a small group training studio located between Bondi Beach and…Open Gym
see all reviewsLots and lots of cardio equipment. Renovations look good. But not nearly enough members using towels And no wipes available to wipe down before/after use
All Crunch studios are airconditioned and well equipped to deliver an array of different…V-Flow Yoga/Mobility
see all reviewsVictoria is super friendly and a great teacher! She took care to check for injuries beforehand which I’m always thankful for given my chronic shoulder issues and was super clear/patient with her instructions:)
VF3 is not just another Yoga/Pilates studio. We are here to create a community of…- Luxe Yoga + Fitness in Brookvale is where you can get your daily endorphins hit and…
Vinyasa Yoga
see all reviewsIt was a great class. Ekta, she is too good. The overall class was very peaceful and made me feel calmer throughout the session. Her instructions, different mudras, and music is perfect combo for me.
All Crunch studios are airconditioned and well equipped to deliver an array of different…Gentle
see all reviewsExcellent pace and instruction for class along with a theme and mantra gently intertwined. There was time to be in the poses especially at the end. Modifications offered. Thank you!
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…Stick
see all reviewsShe is a fantastic barre instructor who truly embodies professionalism and encouragement in class. Her attention to detail ensures that everyone is working with the right technique, which not only enhances the workout but also helps prevent injury. Highly recommend her classes for anyone looking to challenge themselves in a positive, professional atmosphere
** NOTE GRIP SOCKS ARE REQUIRED for all XTEND classes**XTEND incorporates elements…HEALING YIN YOGA
see all reviewsIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…Barre Attack
see all reviewsGreat session with Cath, loved the moves and the music! Good mix of cardio with Barre moves.
There's something for everyone with 80+ classes from mind body to functional training…Yin Yoga
see all reviewsLovely Yin yoga experience with Dee Reddy which guide u and explain well on each posture. It is really relaxing your body and minds😌
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…GROW - THURSDAY
see all reviewsI did the Grow class with Nick. He is absolutely a gem. Arrived a bit early in the gym to have a look around and introduction. Some gyms and trainers feel intimidating at first but Nick was really accommodating and guided me along the workout. As a beginner, I would recommend this class as it have different options per exercise depending on your preferred difficulty.
Group Fit is more than a group fitness session, we are a community that prides itself…- Strength Training, Yoga, …
Universal Fitness Group
Level 1, 12 Darcy Street, (4 Parramatta Square), ParramattaSafety guidelinesReformer Pilates
see all reviewsMachines aren’t the same quality you would get from the studios but the gym has a lot of other things of offer you can take advantage off while your there like a steam and dry sauna which was nice to do after the class
Universal Fitness is a high-end market, five-star offering which provides an exceptional… Yin Yoga
see all reviewsA wonderful experience where the time just flew by. This yin yoga class was the most meditative that I have been too and it was over too soon. Please do yourself, your body and your mental health a favour and take one of these very special classes to stretch the body and relax the mind.
Please arrive a 5-15 minutes early to settle in, as classes start on time. Latecomers…- From the fitness folk at The Spring Collective (TSC) who delivered a distinctly different…
Page 1