ALL LEVELS
see all reviewsSophie is so nice and friendly! Class was heavy but doable. I would maybe explain a bit more the movement and repeat it by showing
The Lagree Method is a high intensity, low impact full body functional strength and…Lagree - Beginner
see all reviewsReally enjoyed Stella’s class - great explanation and demonstration, super friendly and adjusted the weights depending on my level. I will definitely be back!
Welcome to the Lagree Method on the Microformer—a workout experience like no other…TENSION: BASE
see all reviewsI’ve been training Lagree since 2012 & while the variety of studios available now is great, the culture and technical standard here truly set it apart! Tension Haus is elite—high intensity, zero impact, and total muscle failure. Georgina is a standout coach; her technical cues and pacing are perfect, ensuring you maximise every second on the Microformer. Efficient, challenging, and technically superior. This is the best place for real strength and conditioning.
STRENGTH. ENDURANCE. COMMUNITY Welcome to Tension Haus — a premium Lagree studio…