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8 Strength Training Studios in Sugar House
  • Seek Studio
    Yoga, Cycling, …

    Seek Studio

    1790 1100 E, Salt Lake City
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    FLOW: The Antidote

    One of the best classes Ive been to at this studio. A bit less dance-flowy an a bit more yoga. It was still chilly until we got moving but at least Emily never put the fans on. The music was not too distracting either.
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    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • The Point Pilates
    Pilates, Strength Training

    The Point Pilates

    2560 Main St, South Salt Lake
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    Reformer/Kettlebell Mix

    At first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
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    One stop shop for Pilates and fitness classes. Group classes range from Reformer…
  • Obsidian Fitness
    Strength Training

    Obsidian Fitness

    2274 E 3300 S, Salt Lake City
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    Obsidian STRONG

    I really enjoyed this class. The studio was so welcoming and Brianne was awesome! She made sure I felt comfortable on the obsidian board and kept us challenged throughout the workout. It was a total body workout and I loved the weights and cardio! I will definitely be back!
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    Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…
  • BodyWise Fitness
    Cycling, Strength Training, …

    BodyWise Fitness

    1400 Foothill Drive, Suite 20, Salt Lake City
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    Wow. This was one of the hardest workouts I’ve had in awhile! I love circuit training tho and Liz was awesome!! She even took us outside for some of the workout which was just what I needed. It made it even better!
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    BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…
  • Wasatch Fitness Academy
    Yoga, Strength Training

    Wasatch Fitness Academy

    1295 Miller Ave, Unit 5, Salt Lake City
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    Strength and Conditioning

    Not what I was expecting, but it was a good class. My hamstrings are so sore and I’ve been walking like a penguin for the last 36 hours
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    Wasatch Fitness Academy is a performance-oriented strength and conditioning community…
  • Body Temple Aesthetics
    Strength Training

    Body Temple Aesthetics

    3540 S. Main Street South, Salt Lake
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    Heidi had great form correction and was very encouraging. The workout was really good and tailored to my level.
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    Our gym is a strength and conditioning center that offer beginner training in a variety…
  • Crossfit EMC
    Strength Training

    Crossfit EMC

    2261 East 3300 South, Millcreek
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    Quick Fit

    This class was just right - for a quick 30 minute workout. The coach was very supportive and inspiring. Definitely coming back
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    CrossFit EMC is a family gym. They want everyone to feel like their gym mates are…
  • Brickwall CrossFit
    Strength Training

    Brickwall CrossFit

    1435 S State St., Salt Lake City
    Brickwall CrossFit offers a unique blend of students, beginners, parents and inspired…

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