Sweat
see all reviewsReally good workout. Not a lot of boxing, lots of other types of exercises, hill drills too. The music was loud and her voice isn’t as much, so it was hard to hear changes and instructions sometimes. Definitely got a full body workout, will return.
Sweat is a full service personal training facility located in downtown Clayton, MO…INTENSITY (Bootcamp)
see all reviewsDennis was awesome! Everyone was friendly and multiple staff members engaged with us to see what we thought of the class. If you’re a first timer you will feel very comfortable and confident because the class instruction is very clear. Everything is well maintained and clean.
The Performance Lab is focused on building a total wellness community, in a gym where…Indoor Bootcamp
see all reviewsThe work out was great but the music was heavy medal which I'm not into so make sure you're into that (it killed my vibe a little). They also sometimes have the cutest boxer dog at the studio so I always look forward to that!!
The Boxing Gym will take you to your fitness goals with their professional staff…Glove Up Boxing
see all reviewsLove the small class size and motivating instruction! Jay is as attentive and inspiring as he has always been, and I love the 1-on-1 boxing throughout class. Ended up sweating more than I have in a long time. Will definitely be returning!
Glove Up Fitness is a culmination of the blood, sweat, and tears of co-owners and…- War Room "Warriors" utilize The HaVen's exclusive Perform-X small group and private…
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