Y6 Restore Studio 2
see all reviewsWonderful class! Brandi is a skilled and intuitive instructor who brings a grounding presence to her classes! I always enjoy attending her classes and feel uplifted afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Level Equipment
see all reviewsEmily was very knowledgeable and did moves I’ve never done before which I loved. This was more of a stretchy class
Freeman Pilates is a Pilates approach founded in years of experience and love for…Connect (45 Mins)
see all reviewsThis was one of my first classes and Larry was amazing! Pushed us to go hard and do our best while keeping positive, encouraging coaching a priority. It was a killer workout - I’ll definitely come back for one of Larry’s classes!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Wicked Week // Total Body
see all reviewsBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Y6 Power
see all reviewsThis class was hard, but SO GOOD! The instructor really pushed us which made for a great sweat. Was a quick paced yoga flow with some abs as well as upper and lower body strengthening. Will definitely take this class again!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Boxing 45
see all reviewsWonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set…Abacus
see all reviewsGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 60
see all reviewsSydney was incredible! She brought so much energy into the room and gave everyone modifications that perfectly fit our needs. I would definitely class with her again!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Triple Threat
see all reviewsDropped in for a class while in town for the holidays, very friendly staff and fun atmosphere! Full class but that made it even more fun, and I burned over 500 calories in the workout. Would definitely come back again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLO
see all reviewsGreat space! Very good instructor; this class was exactly what I needed today. Highly recommended!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Pilates Equipment 1: CLAYTON
see all reviewsMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…MVP
see all reviewsClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsI felt like it was a lot of jumping Zumba moves. This is my third class at this studio and I feel like every class is so heavily focused on the legs and back. I never feel like I get a good arm workout
Barre3 is an efficient and effective workout that combines strength, cardio, and…Barre
see all reviewsThis class was a challenge!!! I brought my boyfriend with me and Shelby and the ladies were so welcoming, and he even mentioned coming back at the end of the class because it was such a good workout! Woohoo! Thank you!
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Boot Camp with Childwatch
see all reviewsI loved it!! The community was amazing and everyone in the room pushed me to be better!! Will be back! ❤️🔥
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Monday Motivate & Elevate
see all reviewsInstructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Power Vinyasa
see all reviewsThe instructor has the right amount of energy and authenticity. I loved the mix of strength and yoga.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Beginner Reformer
see all reviewsThe instructor took the time to explain everything in detail, appreciate it as it was my first reformer experience
Our Pilates classes provide personalized instruction and support to help you achieve…Classic (50 Mins)
see all reviewsAnother great class at Pure Barre! Anna was great, attentive and helped a lot with form. The class was challenging in a good way.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…MVP
see all reviewsHeather is awesome! She’s so positive and such an encourager. I absolutely loved this F45 location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
see all reviewsSuper easy and quick way to burn some calories! If you feel like you’re getting bored of your usual workouts definitely check out this class. The instructor did such a good job of encouraging everyone to push themselves but also didn’t make you feel bad if you need to take a breather.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Yogalates
see all reviewsI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing Fundamentals and Focus Mitt Class
see all reviewsMy first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…Studio II - Open Level Equipment
see all reviewsThis was my first time going to this studio, and I loved it! The studio is beautiful, it’s kept organized and clean. My instructor was great, he was patient and made me feel very comfortable. Would definitely recommend and will definitely be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Boot Camp
see all reviewsClass was a good level of difficult and approachable. You could attend this class without any workout experience and they would embrace you or you could be a body builder and still get your butt kicked. Go in with an open mind, they’re very friendly and approachable.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Fusion
see all reviewsStephanie is amazing! Even in a class full of people, she still finds a way to make her way to you and correct your form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates TRX Suspend - Open Level
see all reviewsThis was my first time doing Pilates. I was so nervous but Lindsay was incredible and kind. I’m so happy I went to this class! Will definitely be going again.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Boot Camp
see all reviewsVery friendly, inviting, and encouraging. I have to have modifications and they had someone helping me along the way
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (50 Mins)
see all reviewsErica is without a doubt my favorite instructor at Pure Barre Chesterfield. She’s kind, welcoming, helpful, enthusiastic, offers hands on assistance to ensure your technique is correct, etc. She actually makes you feel like she’s happy you’re there in her class and that she’s happy to teach it.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…BBBx20
see all reviewsMy favorite instructor. Also love the 20,20,20. He also has the best music! I love how we didn’t do the same exercise more than once. I get bored with doing the same exercises in multiple sets. Only thing I suggest is it was kind of distracting doing yoga while someone was cleaning the weights. But I appreciate someone cleaning the equipment!
Total body workouts at Phase 3 combine spin, strength training and yoga all in one…Classic (50 Mins)
see all reviewsThis class was amazing! The studio is great, and the practice felt really varied and comprehensive. Lucy is very personable, dynamic, and did an overall terrific job. Some of the movements are a little hard to understand, but those forms come with time. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…BARRE - IN STUDIO
see all reviewsHaley was great! I really appreciated her correcting form when needed! this class was the perfect blend of deep stretching, a bit of cardio, and strength work. Can't wait to come back!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Pilates Essentials
see all reviewsThis pilates class was amazing! McKenzie was fantastic with one on one instruction and provided a very welcoming environment. I am new to the area and she made this class enjoyable, challenging and I will for sure be coming back!
At The Tease MVMT, they believe that fitness is a journey, not a destination. They…Barre
see all reviewsGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…All Star
see all reviewsGreat class and great workout! Caleb was friendly, encouraging, and made a class that could have seemed intimidating feel very doable. Loved the variety in the strength workouts too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…
F L O W ( H O T )
see all reviewsLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…- Strength Training, Dance, …
Bloom Fitness Studio
5055 North Hwy N, Suite 100 , CottlevilleSafety guidelinesYoga Flow
see all reviewsGreat class! Stephanie did a great job emphasizing good form and including modifications—great class for all skill levels. Would come again!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their… XPRESS Empower (30 Min)
see all reviewsChuck (who checked me in) was beyond amazing! So friendly and helpful! He made my morning a little brighter! the class itself was great. Lauren had an excellent pace and really pushed us to do our best. This is a great class for beginners! Highly recommend!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Heavybag Boxing
see all reviewsSuch a fun class. Even better when it’s a smaller class because the coach takes time to notice where you can improve and incorporate it into the next round.
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…Boot Camp
see all reviewsLove love love! Everyone was so nice. The trainer Kristina was so helpful and encouraging! I definitely recommend if you’re looking for a good burn at your own pace with lots of encouragement.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boot Camp with Childwatch
see all reviewsI have pre diabetes and diastasis recti. I struggled with dizzy spells and the staff noticed. They provided electrolytes and alternative exercises. It's incredibly loud but it is a great atmosphere and you will get a great workout. I don't think I'm ready for this level of exercise but my goal is to get there so hopefully I can get back soon.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Given100
see all reviewsCarl is fantastic. He is instructive, so personable, and enjoyable to be around! Great workout. Relaxed environment. Will definitely be back.
Given100 values all athletes, regardless of natural talent level. Not all performance…Classic (45 Mins)
see all reviewsLindsay was so much fun! I went with 5 other girlfriends and we were all new, she made us feel so welcome! Super high energy, fun music, and great workout!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…All Star
see all reviewsLauren’s class is always a good time! Great music and I love the way she pushes me to go up in weight! She’s an amazing coach.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Cycling, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodSafety guidelinesTrampoline Fitness
see all reviewsI did the trampoline fitness for the first time, and when I tell you Brooke was an awesome instructor. She was very energetic and motivating. Very welcoming environment, and everyone was nice. I will be back to try Kangoo next and recommend Generation III Fitness.
Their mission at Generation 3 Fitness is to help their members achieve long-term… Arm workout class
see all reviewsMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Sculpt 45
see all reviewsThis class was SO much FUN! Kim was a great and very welcoming instructor. I loved the music and the mix of strength training, cardio, and stretching—a great balance that kept things lively but was never overly difficult. I also appreciated the modifications that were offered along the way. Highly recommend this class & instructor. I’ll be back for sure!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…
Page 1