Weights and Heart Rate
see all reviewsCallie was warm and welcoming to me as a newcomer. She guided me expertly in the circuit exercises. The workout was thorough for me, but I could see how it could increase in challenge as one attends. Classmates were helpful as well. I would recommend!
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…- Swimming, Strength Training, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneCardio-Strength ***
see all reviewsLove this class! You can make it as hard as you want it to be by changing the weights, and they always accommodate for any injuries you have. It kicked my butt!
They are a unique fitness studio with certified instructors who offer individual…