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16 Strength Training Studios in Southwest Raleigh

  • CORE Fitness Studio
    Strength Training

    CORE Fitness Studio

    1105 Capital Blvd, Raleigh
    4.9
    (5000+)
    more info

    D.I.G.

    This studio is full of athletes, love, and grit. I have enjoyed every class Ive taken here. Instructors are the best in the business. Ashley is a rockstar and always pulls out of me more than I thought I could possibly give. As always....5 stars all around.
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    CORE Fitness Studio offers personal training, group fitness and nutritional guidance…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    402 Oberlin Rd, Raleigh
    4.9
    (5000+)
    more info

    Power 45

    Sooo hard! I have a strong love hate for this class! Rachel was amazing, really positive and gives great tips. Expect a non-stop workout in the 45 min format. It makes the most of the time but really challenges you.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • FlowCORPS
    Strength Training

    FlowCORPS

    911 North West Street, Raleigh
    4.9
    (1000+)
    more info

    CORPS 45

    Larisa is incredible. She pays attention to each and every one of us to make sure we execute each move safely. It was a TOUGH workout. I didn’t think I’d make it but she very encouraging.
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    FlowCorps is a premier, locally-owned fitness destination, where people are welcomed…
  • HEAT
    Yoga, Strength Training

    HEAT

    400 Glenwood Ave, Raleigh
    4.9
    (5000+)
    more info

    Heat

    Phenomenal instructor! I needed to have some modifications to the exercises and Jake didnt forget about me. He had excellent modifications and encouragement. It made me feel less ashamed that I couldnt do everything at the level of others. I appreciated it. Also, the class intensity was so high I wished I wore a heart tracker. I didnt die.
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    Heat classes provide diverse training ranging from strength training, athletic conditioning…
  • Barre-Up
    Yoga, Pilates, …

    Barre-Up

    4224 Beryl Rd, Suite A, Raleigh
    4.8
    (1000+)
    more info

    Barre Up! Pilates Meets the Barre

    I LOVED the vibe and atmosphere at Barre-Up! I felt so welcomed for my first class at this studio. Katie was amazing and I loved her workout - I absolutely felt the burn and the shake multiple times. I’ll definitely be coming back!
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    Barre-Up features a comprehensive fitness method founded on the technique of dance…
  • MADabolic
    Strength Training, Boxing

    MADabolic

    410 South Dawson Street , Suite 120, Raleigh
    4.9
    (500+)
    more info

    MADabolic Conditioning

    Great class! My legs and butt were sore the next day so I knew it was a solid workout. Emily was an awesome instructor and explained things in a very positive and helpful way.
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    In a culture saturated with “the next big fitness trend”, consider us renegades.…
  • O2 Fitness
    Strength Training

    O2 Fitness

    802 Semart Dr, Raleigh
    4.6
    (1000+)
    more info

    TBC

    TBC is a really good HIIT class, I like that we do a good warm up before the class and that he takes time to stretch after.
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    As the premier fitness facility in the Triangle area, they strive to offer a welcoming…
  • The Movement Lab
    Strength Training

    The Movement Lab

    2109 Avent Ferry Road, Suite 106, Raleigh
    4.9
    (54)
    more info

    Hellz Bellz

    A good weight training session that also got the heart rate up! Eirinn did a fantastic job of demonstrating the movements. I think this class can really work for everyone regardless of fitness level.
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    The Movement Lab is a functional strength studio that’s redefining fitness. Their…
  • 12th State CrossFit
    Strength Training

    12th State CrossFit

    807 Hodges St., Raleigh
    Fitness30 at 12th State, is a fast-paced workout focused on getting your heart rate…
  • CrossFit TTG
    Strength Training

    CrossFit TTG

    2831 Jones Franklin Rd, Raleigh
    4.6
    (69)
    more info

    Crossfit

    Everyone was really positive and uplifting. And Katy was really patient and attentive when showing the movements. Overall a great class and would definitely go again!
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    CrossFit TTG is committed to building a community of like-minded individuals working…
  • RockBox Fitness
    Strength Training, Boxing

    RockBox Fitness

    8204 Tryon Woods Drive , Suite 109, Cary
    5.0
    (15)
    more info

    Boxing, Kickboxing and Functional Training

    Best class I’ve ever done locally.
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    RockBox Fitness is a boxing studio that features all of the boxing equipment and…
  • Personally Fit Individualized Training
    Strength Training

    Personally Fit Individualized Training

    301 N. Boylan Ave, Raleigh
    4.5
    (49)
    more info

    Full Body Shred

    Super friendly and knowledgeable staff! Can give you a great workout for any level. Not as boutique gym style as some of the others downtown but I enjoyed my workout.
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    Personally Fit is outfitted with state-of-the-art weight training equipment. They…
  • SoCap CrossFit
    Strength Training

    SoCap CrossFit

    1399 Capital Blvd, Raleigh
    4.7
    (16)
    more info

    CrossFit

    Great class and great coach. Adam is extremely knowledgeable and very helpful making sure you have great form and are getting the most one the workout.
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    SoCap CrossFit is a CrossFit gym in Raleigh, NC. They offer CrossFit, CrossFit Light…
  • TrapFit
    Strength Training

    TrapFit

    2822 New Birch Drive, Raleigh
    more info

    Trap Aerobics

    Super fun, high and positive energy class. Great instructors who are passionate to make you sweat but still enjoy the experience!
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    TrapFit is a training facility that focuses on small intimate personal training group…
  • Archetype Strength
    Strength Training, Boxing

    Archetype Strength

    8055 Chapel Hill Road, Cary
    Archetype Strength is here to help you do the things you have been thinking about…
  • Hayes Barton CrossFit
    Yoga, Strength Training

    Hayes Barton CrossFit

    2003 Fairview Road, Raleigh
    At Hayes Barton CrossFit, they implement the CrossFit methodology to help their members…

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