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HEAT

4.9(6,228)
400 Glenwood Ave, Raleigh, NC, 27603
Downtown Raleigh
Strength Training

Start taking classes at HEAT and other studios!

How it works
Friday, January 18
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Today, January 18
60 min
HeatMelyssa May
4.9
Strength Training
Join
There are no spots left for this class.
60 min
Hustle and FlowMelyssa May
4.8
Flexibility, Balance, Arms, Yoga, Strength Training
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60 min
Hustle and FlowMelyssa May
4.8
Flexibility, Balance, Arms, Yoga, Strength Training
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60 min
HeatCasey Rush
4.9
Strength Training
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Tomorrow, January 19
60 min
HeatMatt Gulliver
4.9
Strength Training
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There are no spots left for this class.
60 min
HeatMatt & Jena //
4.9
Strength Training
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There are no spots left for this class.
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About this studio

Heat classes provide diverse training ranging from strength training, aerobic and anaerobic conditioning, high intensity interval training, gymnastics, kick boxing, yoga and mobility work. They believe all athletes should partake in a well rounded movement practice to keep their bodies looking and feeling their best.

heatstudios.com+1 919 268 2855

HEAT classes

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How to prepare

Students only need to bring proper attire and a water bottle (though they do have a water fountain). Yoga mats are available free of charge but members may bring their own if they prefer.

How to get there

Heat is located on the corner of Glenwood Ave. and North St. in downtown Raleigh. There is a free parking lot behind the building as well as free street parking.

Studio amenities

Parking, showers

500+ ratings for HEAT

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4.9/5.0
based on 6,228 ratings

Most recent reviews

Heat with Casey
This was one of the hardest things I’ve done in my life but the instructor was so nice and understanding! He was welcoming to beginners and motivated me throughout.
Heat with Matt
Great workout!!
Heat with Matt
Fast paced and challenging!
Heat Strength with Jake
Great workout! Jake modifies movements for beginners all the way to veterans, in order to ensure that everyone is using correct form. Challenging class, will definitely be back again!
H.I.I.T. Kickboxing with Stuart
Such a great workout! Stuart was a great instructor,—will definitely be taking another class.
Heat Strength with Casey
great workout and studio, had a great time
Tabata with Matt
Great music and intervals!!!
Hustle and Flow with Megan
Great class! Equal parts intense and relaxing!
Heat with Jake
Phenomenal instructor! I needed to have some modifications to the exercises and Jake didnt forget about me. He had excellent modifications and encouragement. It made me feel less ashamed that I couldnt do everything at the level of others. I appreciated it. Also, the class intensity was so high I wished I wore a heart tracker. I didnt die.
Heat Strength with Jake
Welcoming environment for a new person. Tough workout but plenty of modifications and encouragement.
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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!