Bar Method
see all reviewsOmg today’s class has been one of the most challenging classes so far. Erica is one of my favorite instructors across all my workouts and she really knows how to pack in so much in one class - I feel so strong!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Define (50 Mins)
see all reviewsEvery week I look forward to this class! She is the best teacher I’ve ever had in Bar classes. She has a lot of positive energy, she’s very attentive to everyone, and is very professional! You truly feel after her class that you’ve worked on every part of your body. You could never do the same workout at home! Also the team at this studio, is the nicest! They always remember your name, are very attentive to you, thank you for this! Makes every Monday better :)) 10000% recommend
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Vinyasa Flow Yoga
see all reviewsMarisa’s class was great and she was really chill. She was very nice and attentive to everyone in her class. Her practice is fun and challenging but she made it easy to follow her lead and instructions. Great Class!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Spring and Suspend: Pilates Strength
see all reviewsLyndsey was wonderful!! That was such a tough class but she was so cool and supportive about it all. I’ll definitely be coming back to take her class.
Creative Core: A personalized approach to Modern Pilates. Spring and Suspend classes…HIIT x Total Body Toning
see all reviewsKatie is amazing! The class it’s in the park early in the morning, good HIIT, good music and good company! I’d recommend you to try
Join the FITSQUAD family! We come together to move in the fresh air - to sweat, connect…