Pilates, Strength Training, …FS8 - PILATES. TONE. YOGA.
1/78 Harley Crescent, Condell ParkSafety guidelinesFS8 Blast
see all reviewsIt was very well structured and I like that it had the combination of floor work and reformer work. the instructor was amazing too
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Initiate
see all reviewsI LOVE Hannah’s classes. I love the flow, they are always different and challenging. She’s great at Cueing and explaining the working muscles, explaining posture, and breathing. You can tell she puts a lot of effort and planning into her classes and I love them! Hannah is so welcoming and always greets me by name. 10/10 ⭐️
At M.I.A they believe that people should feel great and have fun whilst feeding their…Intermediate
see all reviewsMaddy! In case no one has told you yet this week- I appreciate you! Your vibrant energy, your big smile, your deep knowledge and passion for movement, and your creative class flows. I’m a teacher myself and I know how hard it is to make teaching look easy. I appreciate you! 🥰
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…MAT - Pace + Power
see all reviewsDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…Beginner
see all reviewsStudio was lovely, instructor was awesome, class was challenging but also fantastic, could feel I was working muscles I don’t usually access in normal strength training and didn’t feel as sore after from normal workouts, not as much strain on my back or knees. Definitely want to go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…REFORMER - Essentials
see all reviewsAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Mat pilates
see all reviewsThis was a really great class, the space is bright and clean and it was challenging with a good burn. The instructor Ali was lovely and so attentive to our form and very knowledgeable and helpful. Highly recommend 💖
Reformer Pilates, Mat Pilates, Barre and Yoga classes... We have you covered at Platinum…Intermediate
see all reviewsMolly is a fantastic teacher!! She explains the physiological elements of the exercise which is really interesting and helpful.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Postnatal, …
FLUIDform Pilates
702-710 Botany Road Suite 14 & 15, Level 1, MascotSafety guidelinesForm 1 (Reformer)
see all reviewsThis might be one of the best studios I’ve tried. Jeong is a great instructor. She’s attentive and made sure everyone had the proper form. The class was challenging and I was shaking like a chihuahua but I loved it! The space was clean with a calming minimalist aesthetic.
At FLUIDFORM we focus on a teaching style that is warm, supportive and encouraging… Beginner
see all reviewsGreat class and instructor! Angelica was so lovely, i really appreciated the fact she took the time after the session to sit down and ask me about my experience knowing i haven’t been to a pilates class in a while.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…ELEVATE (Beginner-Intermediate)
see all reviewsNice and challenging! Felt the burn and the shakes almost immediately. I loved her top 2000’s playlist. So motivating!
VUE Pilates is more than just Pilates. It’s a place you can focus on you, for you…Stretch
see all reviewsThe best class i have attended in a long time! I love Rita’s style - excellent flow, clear instructions, lots of modifications (i had told her i had an injury) perfect intensity and the best stretch sequence ever - i’ll definitely be back!!
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…Reformer (Mixed Levels)
see all reviewsRenee is a fantastic teacher. She was brilliant at looking at us and suggesting adjustments and in a way that didn't stop the flow of the class. She's good fun to boot. Highly recommended.
TRI SHINE ~ The TRIfecta of Cycle + Reformer + Yoga. SHINE in a safe & supportive…STRONG Body (Body)
see all reviewsI loved it! I previously had a bad experience at Strong in Melbourne so was nervous to give it a go again. But Princess made this class so enjoyable and reframed my experience! Highly recommend
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…- Stretching, Pilates, …
Stretch Base Studio-Sydney
Shop 8, 11 Oscar Place, EastgardensSafety guidelinesAeroFlex
see all reviewsMy first time trying aerial yoga and Samatha was so welcoming, helpful and I highly enjoyed the stretches we did, including inversions. I would recommend getting a quick sugar hit prior if you also have low blood sugar to prep you for the inversions.
At Stretch Base, they offer small group stretch classes for people of all fitness… Power Pilates - (Not For Pregnancy)
see all reviewsThat was an absolutely incredible class. Dani, the instructor was outstanding. Professional, fun, vibe maker, calm and knowledgeable. A transformative and challenging class that makes me want to sign up and be a member of peaches. Thanks peaches. Thanks Dani world class.
Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…Barre
see all reviewsSophie was lovely! Super clear instructions, friendly and gave me some tips at the end about stretching afterwards. The fragrance oil at the end to relax was calming, and the tea in the studio didn't hurt either :)
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…Stretch & Sound Healing
see all reviewsI did the stretch and sound healing class at Exhale and it was amazing! It was a short stretch followed by a guided meditation then sound healing. It was my first time doing sound healing and I loved it. It was very relaxing, I even fell asleep at one point because of how peaceful the atmosphere was! Highly recommend!
Founded by Myrna and Ruba, two entrepreneurs who discovered their passion for reformer…Beginner
see all reviewsClass was good for beginners and more advanced pilates. Had a good range of core, leg and arm exercises.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Flow
see all reviewsThere is something about the instructor and the studio that makes you feel at home and at ease. The workout is tough but manageable. It is a kind of workout you will feel great after that burn.
Perform Pilates is a boutiques Reformer Pilates studio in a spacious environment…Fundamentals
see all reviewsInstructor was amazing, she was very friendly, informative and attentive. I’ll recommend every newbie to join her class, thank me later on, enjoy your class 🫶🏼✨
Muse is an oasis in the middle of your day. A space to escape from judgement, expectation…Yin
see all reviewsHonestly the most relaxing yoga class I’ve ever done. Felt like all of the stress of the week melted from my body under Frankie’s guidance. The Zenly team have built such a wonderful space. If you’re thinking about doing this class, you must!
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…Wunda Chair
see all reviewsIt was so fun and challenging at the same time. Dani takes the best chair classes 🫶
Motion Pilates is a boutique Pilates studio in Malabar! Our classes are designed…Peaches Pilates
see all reviewsLynda was lovely and gave a rundown of the class and studio before it started. Everything was set up and the class was well-run. I found it a bit challenging being out of practice with Pilates but still had a lot of fun and glad I went! Give this class a try 😊
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…- Welcome to BodySpace Studios. We're Sydney's Marrickville HQ for all things Pole…
Essentials (All Levels)
see all reviewsThis class was good! I really liked the instructor. At times I felt that I couldn’t understand the different exercises because of how they were explained , perhaps if the instructors can explain step by step in how to go into those different exercises it would be great! Other than that, loved the French music and I felt really great afterwards!
Muse is an oasis in the middle of your day. A space to escape from judgement, expectation…Beginner
see all reviewsBella is an absolute gem. This class wasn’t dynamic as I’d hoped for (I like cardio in classes) but good for some rest day movement 🥰
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Essentials (All Levels)
see all reviewsKatie was a great instructor! She catered to different skill levels in a very friendly, inviting and encouraging way. Really enjoyed her class and would love to train with her again!
Muse is an oasis in the middle of your day. A space to escape from judgement, expectation…STRONG Pilates Only
see all reviewsQuite a challenging class compared to a regular reformer class but was good fun. Heli was very friendly and encouraging! Definitely come to class early if it’s your first time so the instructor can take you through the machine.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Reformer Workouts
see all reviewsSandra is great, very supportive and encouraging and always make sure students have the correct form to maximise the benefits of reformer Pilates.
Peak conditioningBurns so intensely, so bloody quickly!Light those muscles on fire…Reformer Lower Sculpt
see all reviewsWhat a beautiful experience! Grace was such a welcoming, articulate and constructive instructor. As a reformer beginner, she made me feel really comfortable and confident (and what a workout!) The space is gorgeous, and the vibe is five stars! Loved it!
A holistic reformer studio and health space offering multi-modality support for the…Strong
see all reviewsGetting back into weights, Jess was very friendly, helpful and attentive. Highly recommend, not intimidating a nice friendly gym
6X Training is the ultimate gym experience within the quality and care of a personal…- The Body Factory is the gym for holistic health and fitness in the Sutherland Shire…
STRENGTH
see all reviewsThe studio was beautiful, equipment was well maintained and made transitions very smooth. For a first time attendee I loved it.
Aila Pilates is here to empower individuals on their journey to a healthier, more…Reformer Plus+ (HP)
see all reviewsGreat session as always, Willem was attentive to our needs especially when we shared which areas had tension or pain. Definitely going to come here regularly.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…(English)Yoga Essential
see all reviewsThe previous Zumba session ran quite overtime for around ten mins but other than that, it was amazing. Julia was really good at instructing and accommodated to our levels very well. Really relaxing but also an intense workout at the same time. Will come back again later!
Conveniently located at the heart of Hurstville, only a 1-minute walk from Hurstville…Reformer Pilates
see all reviewsThis class was tough. We had a sub, Maria. And it was a really intense but good workout
Their studio is founded on the belief that regular exercise builds peak health. When…YS - Dynamic
see all reviewsIt was a very warm and welcoming space to come into, the group was diverse which helped me feel comfortable as a first timer. Bianca was great with providing modifications so it was suitable for all levels.
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…Beat The Clock
see all reviewsColeen was excellent! Very accomodating for this newbie. Other class goers were super motivating too
The Fitness Refinery offers a truly balanced approach to fitness, suitable for all…BSMNT REFORMER
see all reviewsLovely studio and instructor, great workout and very informative. Thank you!
Basement Health and Fitness is based in the heart of Kirrawee and was created out…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
Boxing
see all reviewsThe instructor is very friendly and knowledgeable. She guided me through the techniques and forms during the entire session. It was a bit challenging to do the combos as a beginner but the supportive atmosphere made by the instructor and class made the experience worthwhile.
InnerFit offers a variety of classes HIT it Hard, Push Pull & Pump, Metpower, TRX…- Opening its doors back in 2015 Rhino Health and Fitness is a results driven training…
- A movement studio with modern yoga, pilates, and meditation to feel strong and balance…
Calisthenics Beginner
see all reviewsAmazing class and instructor! Patrick gave me a full on personal calisthenics crash course, is super focused on getting the right form and fundamentals right, and is a super genuine guy. Fully recommend
At Rep0, they believe fitness isn’t just about how heavy you lift or how good your…+SUPER-SWEAT - HYBRID
see all reviewsVisiting from America and I dropped in for a class - it kicked my booty! Much needed, killer workout. Thanks to Kate!
Unveil Your Fitness Potential with Combine Air The Shire: Your Go-To Centre for Elevated…- At inLIFE Wellness, they are all about flexibility. They do not lock you into a contract…
- At inLIFE Wellness we offer a range of classes that are suitable for anyone. From…
- Gym Time, Strength Training, …
Fitness Local
18 Hartill-Law Ave, Bardwell Park, Bardwell ParkSafety guidelinesOpen Gym
see all reviewsNo frill gym. Fairly straightforward but the reception didn’t know about Class Pass so check in took some time.
Stay motivated with our dynamic, small group fitness classes to help you achieve… Aerial Yoga
see all reviewsAwesome aerial yoga class! Denise’s class was exactly what I needed. Gentle and nurturing whilst challenging to the level that each student required. Perfect for all levels from beginner to advanced. I’ll definitely be back!
InnerFit Wellness is a calm and intimate space for your physical, spiritual and mental…
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