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Yoga Synergy - Newtown

196 Australia St, Newtown, NSW, 2042

Start taking classes at Yoga Synergy and other studios!

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490 ratings for Yoga Synergy

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based on 490 ratings

Most recent reviews

YS - Vinyasa with Verity
YS - Vinyasa with Verity
It was okay
YS - Vinyasa with Tamara
Tamara was an excellent instructor! A lovely soothing presence.
YS - Vinyasa with Verity
Verity is very knowledgeable and approached the practice with a light, explorative energy. Thank you for the class!
YS - Vinyasa with Verity
Great! Verity was wonderful and the class was challenging but suitable for beginners.
YS - Vinyasa with Catherine
Great class with Catherine, different options for each pose given and class tailored to the individuals. Great for beginners but more experienced people are catered for too.
YS - Vinyasa with Verity
it was awesome!
YS - Vinyasa with Rebecca
Rebecca is great :)
YS - Vinyasa with Piotr
5 stars 5 stars this is my favourite yoga class ever! Be wary that the studio works in a 9ish week sequence and towards the end you dont get a lot of instruction but would a million times recommend this class to everyone
YS - Vinyasa with Verity
Excellent as ever. Verity is a shining star.
Monday, May 20
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About this studio

Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original system of yoga developed over a 25 year period in Sydney, by studio owners and directors, Bianca & Simon, who both went back to university to study Physiotherapy to learn more about the body and bring this information into the art of yoga! Yoga Synergy has Vinyasa, Dynamic, Yin, and Flow classes. Inversions, Meditation, Pranayma are all included in the Yoga Synergy method. We have a second studio at Bondi Junction, which also has Pilates classes. You are welcome to go to both studios and do 3 classes at each studio with us, 6 per month. You'll feel a unique sense of energised calm after a class at Yoga Synergy! Come join the team at Yoga Synergy and discover a new sense of well being and harmony. 2 9389 7399

How to prepare

We've got mats and blankets you can use for no charge, but of course it's always nice to have your own mat - which you're welcome to leave at the studio if you like. Please arrive 10 - 15 minutes before class, if the door is shut then please knock loudly, the teacher may be inside setting up. Wear comfortable fitted clothes so you and the teacher can see where you are putting your body for best alignment.

How to get there

5 minutes walk from Newtown station, up Australia Street, on the same side as the Fire station, Police station and just past the pub, opposite the Australia Street Primary school. Parking in nearby streets. We also have another studio in Bondi Junction! Check it out on the ClassPass app!



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