Y6 Slow Flow Studio 2
see all reviewsGreat class and flow. Although, I don’t think having sculpt and a slow flow class at the same time is reasonable. I wasn’t able to fully focus as I heard the instructor screaming from next door and weights dropping. Just a thought 🫶🏽
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Hot)
see all reviewsRoxy was a rock star!! She is amazing. Loved her and the INTENSE class. Wasn’t a fan of entitled folks who stride in late….
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…Reformer Pilates
see all reviewsReally pleased with the instructor. She was mature and thoughtful. She gave corrections and adjustments verbally, and made sure that everyone was keeping proper form. A big change compared to previous classes. I have taken here.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Athletic Reformer- Cardio Straps (RB)
see all reviewsSuch a fun class. I like the cardio ad it is fun but not killer. I have been 2 times and the instructor mixed it up both times. Also she is very engaged in class and walks around coaching everyone. Will be back for sure!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…Barre Boxing: In the Studio - - Shoes Required
see all reviewsJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour…- Yoga, Meditation
Harmony Yoga - Redondo Beach
901A North Pacific Coast Highway #100, Redondo BeachSafety guidelinesHarmony Vinyasa -IN STUDIO
see all reviewsI really enjoyed her helpful cues for each pose. She offers many different modifications which makes the class more accessible! Challenging and fun!
Whether you are looking to improve your health or maintain your current level of… Classic (50 Mins)
see all reviewsKelsey was such a great instructor. She not only got us going immediately for the 6am class but she also remembered participants by name, which I thought was really wonderful positive reinforcement. She was clear in her instructions and helped me with my form on one of the harder exercises. I have heard how Barre is a fantastic workout and I agree.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Meditation: Plant Spirit
see all reviewsThis place is a gem. The session was absolutely extraordinary. This meditation session was by far the best I’ve experienced. The teacher very kind, knowledgeable, relaxing, she introduced some new and very valuable information I will treasure forever. The place is clean, with good vibes and gorgeous. Definitely coming back not only to this class but for many different very entertaining, educational and fenomenal classes they offer.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Functional Bodybuilding
see all reviewsOmid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
King Harbor Fitness is a studio that offers a wide range of fitness classes from…- Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesBeach Mom Fitness (prenatal/postpartum)
see all reviewsReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Pilates Reformer
see all reviewsHad a super fun class with Justine. She’s tough but hilarious and plays really great music. Definitely better for a slightly experienced practitioner.
Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate…BodyCon
see all reviewsIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…All Levels
see all reviewsFinally… a good classical Pilates class! It’s so hard to find them nowadays. The instructor really helped with everyone’s form and it made all the difference! 10/10
They specialize in the Pilates Method. ShapeShift focuses on rehabilitation, posture…M60 Champ
see all reviewsSuch a great full body workout. Would be a little tough for beginners because you have to know (or learn very quickly) the hitting types so when he calls out combinations you can do the correct moves. It’s very fast paced. Martin was fantastic. Go to this class if you want to sweat. It was structured as a circuit so we did boxing, weights, rowing and strength.
Wherever you are in your fitness journey, come join their thriving community today…- Elite Training Center is a martial arts studio focusing on self-defense and fitness…
- TherEx Station offers private physical therapy services in our brand new facility…
- Massage, Spa Treatment, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachSafety guidelinesDeep Tissue Massage - 60
see all reviewsYuri is one of the best masseuses that I’ve experienced in my life. So knowledgeable about the human body and has just the right touch. She always takes care of me and listens to exactly what I need. Johnny is an incredible business owner and is super communicative and provides the best customer service!
Provides healing for your body and mind through massage therapy. Whether it's stress… All Level RockIt Pilates
see all reviewsAri had an amazing playlist! Great mix of music and was a great teacher! Very patient and walked through all of the motions with the individuals of the class that were not as advanced.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…