SCULPT (INFRARED HEAT)
see all reviewsThe space was so cool and vibey. Playlist was fire. And Lauren was so positive and motivating throughout the whole thing. I never sweated so much during a workout ever but now I feel like I can conquer anything.
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…BREATHE POWER (HOT VINYASA FLOW)
see all reviewsJustin teaches such a thoughtful class. Major focus on alignment - without obsessing over perfection - and an approachable demeanor suitable for all levels. Just a really nice person, too.
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …STUDIO-A: Sunset Sculpt/Renvil
see all reviewsThis was a phenomenal sculpt class! It was fun and challenging but we were able to keep up with the moves. He played a lot of Taylor Swift which I loved haha
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…ZUMBA - Dance
see all reviewsChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…Mat Pilates Fusion
see all reviewsGreat class. Positive non judgemental environment. Instructor offered super helpful modifications. She checked for injuries individually when signing in for class. I expressed that I get pain in my wrists from too much weight or pressure and she made sure to offer modifications when in tabletop and did lots of forearm planks. Hope to be back again!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…C2 - CorePower Yoga 2
see all reviewsJaclyn paces and cues the class so well. Without over explaining or pressuring, she provides strategies for turning on your core, breathing through the motions, and upgraded and downgraded forms. I felt strong, balanced, grounded, and able to push myself more in her CorePower Yoga 2 class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsGreat instructor, clear cues, awesome music. She said she was newer but I wouldn’t have known. I do wish they wouldn’t let people into class late, as it is disruptive. Unless they’re going into the back row (or actually follow instructions the whole class…), it’s too much. Overall lovely flow though and perfect balance of heat in there
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Glutes + Core)
see all reviewsMegan’s form cues and science were solid — you can tell she’s knowledgeable and intentional about what she says while leading class. She also provided space, without judgement or restriction, for us to make it more challenging or modified depending on what you needed (which was good for a mixed level group). Note: it’s not the most challenging class, so if you’re looking to break out major sweat and hit 2nd stage muscle — it’s less effective in that sense but it was honestly just the workout I needed for a Sunday reset on a fatigued day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
see all reviewsMargaret was amazing! Very thorough explanations of poses and what to be careful of. I real enjoyed the flow and would definitely recommend her to any fellow newbies :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Mat - In Studio
see all reviewsEmma’s an excellent instructor — really, one of the best I have had. She’s clear with her instructions, demos really well, is the perfect balance between galvanizing and encouraging, and is really nice and has a sense of humor! Also, just want to say that I really like Mat Pilates as a class - I know the current trend is for “flow” classes but I find my form is often poor in those classes as I race to keep up with increasingly fast flows. I would rather do a class like this where form is the focus, rather than speed of transition between poses. I get a great workout and feel like it’s more effective because I’m actually given the time to make sure I am doing the exercise correctly. Highly, highly recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Y6 Sculpt & Flow
see all reviewsSara had amazing energy and was encouraging and inspiring! Really good class! My only complaint was I was having trouble following what side she was on (left vs right)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
see all reviewsJenna was such a pro! Despite a chaotic morning she totally rocked class and I loved the sequence and workout
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Power Flow - In Studio
see all reviewsClass was wonderful - challenging but accessible, and moved at a good pace. The core section was excellent!
Down Under offers yogis of all experience levels the expertise of some of the country…