Community Class
see all reviewsDanbi was super welcoming as I came early and she showed me around. She talked to me about her journey and told me a few important things that would be happening before the class. Before the class started we went over a few key moves and things to know about the reformer. Class was DIFFICULT and I’ve done classes like Tone House and other intense HIIT classes. I loved challenging myself in a different way today and even though the music wasn’t my vibe the workout and Danbi definitely were. Even if you’re new to workout don’t feel bad about taking a pause when your muscle is about to cramp because it’s a community of people at different levels but I saw many people stopping at a point. I will hands down be back for another challenge!
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…Semi-Private Group Training
see all reviewsBest class ever Yian is wonderful and encouraging and perfectly attentive for corrections
[solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…SLT - All Levels
see all reviewsI’ve quickly become obsessed with this workout. I told Amanda today that the challenge is thrilling. It’s so hard but you know it’s only 50 minutes long and after that 50 minutes you feel like a badass mofo who can do anything.
*All clients are required to wear or purchase grip socks for class. Clients without…
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