Deuces
see all reviewsI have been going to F45 for 8 months now & it’s because of my coach Neela. She makes the class fun, but most importantly she pushes me to be better. She is always helping me with my form, and I appreciate how welcoming Neela’s class is.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Southpaw
see all reviewsLoved the addition of stretching to start off each station. And Lily did great holding the class down alone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
see all reviewsAshleigh is such a positive and passionate instructor. She has really been a great addition to the BDSA studio. She really engages you, corrects your form, and teaches you how to push past your own limits. I love her fun music selections, as they are different from what this studio offers. It is much needed, as there is only so much Taylor Swift and Britney Spears that a girl can handle. I will say this, the front desk can use a little more work with their kindness, the cult like behavior and dramatics can be off putting. They should also do a better job setting the new riders up on their bikes as I am fearful they will sustain injuries. Anywho, just my 0.02 cents! Keep Ashleigh around BDSA, she’s a new instructor with so much potential.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Power Flow 60- Bethesda
see all reviewsThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
see all reviewsSo hard in the best way possible and soooo motivating! Love your style Coach Lynn and the diverse playlists- including the AP Dhillon thrown in the mix 😊
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Lower Body Strength & Conditioning
see all reviewsKristin is such a wonderful instructor! She continuously brings such a positive and inspirational vibe to all of her classes and is super helpful in perfecting our forms.
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Level 2+ Pilates
see all reviewsGreat corrections. Challenging class. RTR is Pilates that works for and with your body. No gimmicks. Great instructions, great instructors, and clear ways to check your progress. Can’t recommend it enough.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…IN STUDIO Back to Basics Yoga Flow
see all reviewsRelaxing atmosphere and great instructor. I’ve been sore and tight due to a number of things but I definitely feel way more limber and relaxed afterwards! I would say if you’ve never ever taken a yoga class it might be helpful to at least watch a yoga video on YouTube prior to taking this class, but you can also just observe and try to replicate what’s she’s doing-even if you don’t know the names of poses!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…HIIT Strength Training
see all reviewsThis place is great! Wayne is very kind, welcoming, and suits the class to your level. He took extra time after class to give me some stretching tips for a hamstring issue I have. Awesome workout, clean gym, and really nice energy! Highly recommend.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…b3 Cardio 45 ($10 Instructor in Training Class)
see all reviewsVery nice instructor and excellent studio. Really well kept and probably the nicest studio i have been to so far
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…Total Body-FIT
see all reviewsGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Hands on Assist Vinyasa
see all reviewsGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…26&2 Hot Yoga 90
see all reviewsMax is an excellent instructor. The space was under renovations but seems to have a lot of potential. Will be back!
Are you new to yoga, or have you been practicing for years now? Regardless of your…CYCLED! 45 | THANK YOU, NEXT
see all reviewsAlexandria is an amazing instructor! Her music selection is fun, current and motivates you to work hard! I truly enjoy Cycled as a studio there are very talented and personable instructors and welcoming environment and a very clean and well kept studio with tons of fun challenges and incentives to keep you interested in coming.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Lower Body BUILD
see all reviewsI did a lower body build with Mike. This was my first ever strength/conditioning class (and first ever class at a gym). I'm very new to fitness and gyms so I was feeling nervous about being able to keep up but Mike made the class accessible and understandable. I really liked how small and intimate the space was. Mike was very welcoming and took the time to explain and demo each exercise in great detail and also came over to check my form which I really appreciated. Everybody had a chill laid-back energy and the space was very comfortable. The bathrooms are beautiful and super clean. Overall, would highly recommend and I plan to come back.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…IN-STUDIO Stretch
see all reviewsThe instructor was very attentive and corrected my form many times. She was also encouraging and provided modifications for exercises that were too hard.
Home to one of the largest adult dance programs of its type in the region, MYB provides…Fitness Boxing - All Levels
see all reviewsYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…- Welcome to your neighborhood studio. They are a friendly, inclusive space for you…
- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Adult Hip Hop Fit and Fab (Open Level)
see all reviewsTalissa was a wonderful instructor! She was gracious, warm and inclusive of dancers with varying levels of hip hop dance. As a lifelong dancer who is super rusty, I felt welcomed and had a lot of fun!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…Beginners Bachata
see all reviewsAwesome! Great instructor, welcoming for beginners and more experienced dancers
meTumbao focuses on all of these aspects of Latin dance and rhythms, embodying every…Strength & Conditioning
see all reviewsThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…Zumba
see all reviewsGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Mat Class
see all reviewsI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Prenatal Yoga
see all reviewsGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…Gym Time
see all reviewsHave to leave ID at the front. Typical gym vibes. Clean facility and lots of weight machines, cardio stuff, and free weights. Downstairs basement area feels bleak, but the upstairs squat rack area is super nice. Overall good gym to get a workout in!
Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…Gentle Yoga (in person)
see all reviewsReally good teacher! Tried some new poses. Fun class and still slightly challenging although a gentle yoga class.
Willow Street Yoga Center is one of the DC area's most renowned yoga studios, with…- Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsThis was easier than I expected and the class ended up using the reformer only for the beginning leg warmups and the ending stretches/cool down. The rest was on the mat/spring board so I do wish we could’ve done some more stuff on the reformer
Club Pilates provides small group and private training classes for reformer Pilates…Tier I. REGGAETON CARDIO
see all reviewsGood energy but Went through the moves too fast and stopped showing us after a couple times and went to the back of the room- as a first timer needed more demo, need someone in front of me to follow the moves. Was never able to fully learn the moves, taught too many moves at once. Was still fun but would’ve enjoyed more if I could’ve actually learned . Also it wasn’t reggaeton
Are you ready to level up your dance game and learn some new moves? Look no further…- Martial Arts, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSafety guidelinesRoda Movements is a martial arts, fitness and dance studio with a variety of programs… Hey Siri! Play Hip-Hop, Trap & Afro Beats
see all reviewsWow. I’ve been taking endurance spin classes for 2 years now but Amina was a whole new level! I dropped in while in town visiting family and I died in the best way possible! You won’t regret taking her class!
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…Zumba in Bethesda
see all reviewsYou will not find a better Zumba class than Marta's class! The choreography and music is fantastic and Marta's energy is unmatched! I will absolutely be returning again!
Zumba classes for all fitness levels! The classes are taught by Marta Manzano who…Cardio Sculpt
see all reviewsWhat a fun class and instructor! Great if you need something fun but low impact. Everyone was very welcoming and friendly.
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…Cardio Sculpt 60
see all reviewsAmazing class. Incredible instructor. Genuinely good for all levels. The group was so welcoming and really have a community within the class. Can’t recommend it more. You will get a full body experience… and have some fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Are you ready to level up your dance game and learn some new moves? Look no further…
- Capital Aikikai was founded in 1973 and has been providing a continuous program of…
- Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…
- Personal training is the most effective way to transform your body in the least amount…
C1 - CorePower Yoga 1
see all reviewsVery clear instructions, perfect for someone who is new to yoga/still learning. Sarah also gave modifications and one-on-one assistance. The music was a little random but i was struggling so tuned it out after the first few minutes. I wish the studio allowed more natural light, but the space was clean and the class was 10/10.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsGigi’s class is the best! The yoga parts of class are grounding and relaxing, focused on deep breathing, while the cardio part is fun and energizing. I didn’t think I could ever do cardio in a hot studio but Gigi’s positive attitude/amazing playlist gets me through it and I actually enjoy it! I always feel great after class. I definitely recommend it!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…
- Branden is a National Academy of sports medicine Certified Personal Trainer. His…
CP Center+Balance 1 (50 Mins)
see all reviewsMy first time was great. I was rushing from work and was able to make it but I missed the instruction at the beginning. Wish the instructor seemed like she was checking on us for correct posture or moves. But she was pretty good. I’d def go again
Club Pilates provides small group and private training classes for reformer Pilates…- VXN is a dance cardio workout that incorporates trending choreography, musical remixes…
KaribFIT Signature - 7117 Maple Ave, Takoma Park
see all reviews10 out of 10! Misty was amazing and I had a blast! Highly recommend 🙌
KaribFIT is a lifestyle brand infused with the cultures of the Caribbean and Africa…- A community-driven gym that teaches the craft of boxing. They teach anyone who wants…
- To optimize your mindset towards fitness, they change your thought patterns in the…
- Strength Training, Weight Training
Level X Lifestyle
2833 Georgia Avenue Northwest, WashingtonSafety guidelinesRock the Bells (Kettlebell Class)
see all reviewsThe class was so good ! I recommended ! Xiomara explain everything to me because was my first time doing this. Try it you will love it !
Level X Lifestyle is a community that helps busy women find the time to invest in…
Page 1