Adult Beginners Choreo
see all reviewsLoved the energy, the instructor, and the choreo! I’m a complete beginner at dancing, so I was a bit nervous at first but I felt very free to just dance and not care what I look like. Was a lot of fun, will be back!
Their values are centered on inclusion. They believe that movement training reflects…- Open to teens age 14 and up and adults of all ages, this program is a great way to…
Be STEEL Boxing
see all reviewsLa Mar was very friendly and takes the time to teach you proper technique. It was my first time boxing and didn’t know what I was doing, but La Mar helpful and kept giving me advice throughout the workout. Will definitely come back.
If you are looking for high quality personal training, you’ve come to the right place…Open Beginning/Intermediate Ballet
see all reviewsWhat a fun class we had tonight! Chandler is so welcoming and everyone in the classes are so kind. If you’re thinking of trying ballet, this is the place to go 🫶🏽✨
Arizona Repertory Training offers a growing Community Training schedule of classes…Cardio Dance Party
see all reviewsThis dance class is super fun, even if you can't follow all the moves. Her routines are repetitive enough to be able to pick up on but there's enough variety to satisfy even seasoned dancers.
If you’re looking for a studio with classes that are as challenging as they are fun…Yin Yoga
see all reviewsThis was a really great class. Lauren instantly made me feel welcome and inquired about any injuries. I really loved her way of talking through the class and the poses were great. My lower back & mind both felt soooo good leaving this class. Only thing I would have changed is there is no shade on the door to the hallway. Especially for a candlelight class it would be nice to have that light at least filtered. Also the blanket was mildewy so might be time for a deep wash! Studio is so cute, all the staff I encountered were lovely. Will definitely be back.
Be the Light! A sanctuary for movement, mindfulness and community. Discover strength…Intro to Aerial
see all reviewsThis class was AMAZING! Hailey was so calming and supportive. When she saw I was struggling, she immediate came to assist me. The other participants were fabulous as well. I have NEVER attended a class where everyone celebrated each other’s success! Definitely recommend! I will be going back!
Creating a community where being known, safe and feeling whole is our pursuit – together…Yoga NIDRA
see all reviewsI love coming to yoga nidra. Heather is such a gem! She’s so kind, calming, and goes above and beyond to try to make the environment as peaceful as possible (which is tough to do with the gym below). I always leave feeling so much more peaceful.
ALTA= Always Live The Adventure Our core values are built on Community and Family…Monday Beginner Level 1 & 2 Salsa Social Training Class
see all reviewsI love the lessons here and always have fun. The only complaint I would have is that it always starts 15-30 minutes late which is tough since the class is so late.
Want to Dance, whether you’re a beginner or advanced dancer, it’s time to join the…CHANDLER: Sensual Strength: 3CR/$15
see all reviewsJacqueline was the best instructor! Her energy, encouragement and playlist was everything and she made me feel so comfortable. All the other girlies in the class were so welcoming and encouraging as well. I will definitely be coming back for more classes!
Express MiE is a dance fitness center dedicated to helping women build confidence…Cardio Sculpt 60 -low impact
see all reviewsThe low impact class was energizing, challenging, and so much fun! The trainer, Laurie was very friendly and energetic. She kept the class fun while working us out hard. It was a dance workout with strength training at the end. The song mix was great too. Laurie suggested a modification on a move for me before class, and she accommodated me by setting the volume of the microphone to a comfortable level ... I would like to go back.
Jazzercise is a calorie-burning, hip-swiveling, dance party workout to put your muscles…Open Adult Contemporary/Modern
see all reviewsThe class was great! It moved at the pace of the students. She warmed up our technique first before learning the combo and checked our technique and fixed any errors we had before moving on! The combo was easy to learn and to make your own. I learned a lot and will definitely be back! A good class for all levels and is technical focused!
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…Adult Beginner Contemporary
see all reviewsI wanted to try something new, so I settled on dance. This was my first time dancing…ever, and I had such a great time! It was low stress, the instructor was wonderful, and the choreography wasn’t too difficult to follow along with. I was nervous going in, but Michaela put me at ease and it felt like a safe space for a beginner. She has a great teaching style that’s both lively and calm. I’ll definitely go back!
Upward Spiral Dance offers dance classes for adults that are designed for beginners…Bachata Level 1
see all reviewsFirst time class and I will be back. Talented and friendly instructors. Amazing vibe, music and dancing. Even me who can’t dance was able to follow the beginner steps by the end of the class.
From beginner bachata classes in Phoenix to sensual bachata and advanced modern fusion…HIIT
see all reviewsJami was so welcoming and all the other people in the class were warm and motivating. The work out was hard but amazing! Would definitely recommend and come back!
They are dedicated to making a positive difference in your life. To give you that…Justin Bieber "Boyfriend"
see all reviewsThis was a great class first time had so much fun would recommend!!!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…MORNING Pilates Core
see all reviewsObsessed with this studio! The owner is a physical therapist and super knowledgeable and amazing! You guys have to try her floor Pilates or yoga sculpt so good
Energize Your Body, Empower Your MindBachata Level 1 -Beginner
see all reviewsIt was perfect for a beginner everyone was really friendly and I had a lot of fun. I will definitely go back !
From beginner bachata classes in Phoenix to sensual bachata and advanced modern fusion…Vibe Out Dance Fitness
see all reviewsThis class is AMAZING!!! highly recommend!!! it is a great space, great vibes, and the instructors are excellent. Very friendly, warm atmosphere that lives up to its name of VibeOut!!!
Vibe Out is a high-energy, dance-based workout that blends the fun of hip-hop and…Barre Fitness
see all reviewsBekki was such a delight to learn from!! I left my class feeling stronger and happier than I walked in and I loved that she took the time to look at my technique while also working to my comfort level. I loved how much dance terminology and background she incorporated into the class and it was overall a 20/10!!!
In Motion Dance & Pilates is Mesa's newest dance and Pilates studio. Their journey…Cycling-POP UP LOCATION(See Class Description)
see all reviewsShe’s very sweet, the class felt very grassroots, you can tell she has a passion for spinning. The upper body work was very intentional, which is a nice change from some other spin classes. I’d go back.
TEMPORARY POP UP LOCATION BLAZE Cycling, Yoga & Fitness 4443 North Conda Court Litchfield…Cardio Sculpt HIIT 60
see all reviewsI absolutely loved it! Ruby was so welcoming. She showed me around the studio and gave me a brief summary on the class itself before we started. My classmates were so nice and friendly seeing as this was my first class. I pushed myself during the cardio portion of the class, so I really felt it. I would definitely recommend this class and I will come again!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Cycle Beats
see all reviewsKerry was great. I am a beginner and was very nervous but I’m glad I signed up for the class. Everyone was so welcoming and I will definitely be back! I felt great after the class and ready for the day.
The Club Cave Creek is the largest, premier, full-service fitness club located in…Cardio Sculpt HIIT 60
see all reviewsRacine made the class fun and the exercise sequences easy to follow. the music was a plus, great selection!
The original dance party workout. Jazzercise is the iconic dance fitness program…Burlesque Bombshells (Happy Hour - Floor Class)
see all reviewsSydneeee was such a vibe! She was friendly and welcoming and I had such a blast! I recommend, will be coming back!!!✨🫶🏼
Tough Lotus combines fun and effective to introduce you to your new addiction. Aerial…- At Creative Dance Collective, they believe that dance is not just about learning…
- Loco Dojo offers fitness and self-defense practices. Practicing regularly will help…
Zumba
see all reviewsI really enjoyed Wendy's class. she's very welcoming, and is very easy to follow. I love her energy, and warm personality
The FLC is friendly with a great variety of activities for all ages. They are approved…Beginner Salsa 101 in Phoenix!
see all reviewsThis was such a fun class! We learned Salsa on 2 with two really sweet instructors that gave us great tips and cues and made the overall experience so fun. I went without a partner which worked out because we rotate anyways. This was my first salsa on 2 class and it was a blast. They also had munchkins which was such a cute little thing. Definitely bring water and comfy clothes :)
Almara Dance offers high-quality Latin dance classes that blend movement, musicality…Whole Body Restore with Jordyn
see all reviewsThe instructor and all of the attendees were very nice and welcoming. The space is also welcoming and quiet. This class is entirely on the wall, which I kind of wish I had known ahead of time, but I ended up enjoying it so no complaints here! I will return to this studio and am interested in trying their other class as well.
The Unwinding Space is a holistic arts community-based collaboration between Aubrey…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
Belly Dance Level 1 FUNdamentals
see all reviewsThe instructor was great at explaining things to the newbies without being boring to those who regularly attend.
One World Dance & Music is the home of the Valley's best Belly Dance program - Love…Jennie "Like JENNIE" @ Elektro Dance Academy
see all reviewsI loved how the instructor was accommodating to the class and the choreography was so fun! I definitely felt like a diva and will be coming back. Definitely recommend open to all levels ✨
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- Jazzercise Fountain Hills offers high and low-impact group fitness classes,(in-person…
Flexibility & Mobility
see all reviewsEmily was awesome! It definitely was challenging class for me, however I took away such invaluable knowledge and areas I need to work on to increase my mobility and flexibility. I learned a lot about my body and left with resources on how to improve.
Truth Fitness is an exclusive gym providing private access to quality equipment and…"Pink Pony Club" Chappell Roan (lyrical)
see all reviewsThe instructor was amazing and made sure the class was more about having fun than being perfect at the choreo. The other girls were SO kind and welcoming, I truly had the best experience!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Intro to Pole - 1st Timers ONLY
see all reviewsThis class was absolutely amazing. The instructor was so helpful with her demonstrations and made you feel confident in the class. I 1000% recommend coming here.
Welcome to a space where inspiration is limitless and confidence is cultivated through…Beginners 101 Dance Class
see all reviewsMacy, our instructor, was so sweet and helpful! She made the class really fun. I want to take another.
Connect with your partner by taking dance lessons at Fred Astaire Dance Studios!…Restore and Release
see all reviewsIt was such a calming experience, the class focused a lot on slow, gentle movements and deep stretching. The instructor created a really relaxing environment with soft lighting and calming music, which made it easy to unwind and focus on breathing. I appreciated how they encouraged us to listen to our bodies and not push too hard. It felt more about recovery and mindfulness than performance. I’d definitely consider going again and would recommend it to anyone looking for something low-impact and restorative style of yoga.
They are a comprehensive wellness center dedicated to helping you feel your best…- Connect with your partner by taking dance lessons at Fred Astaire Dance Studios!…
Beginner Group Class
see all reviewsGreat class. It ended up being a 1 on 1 as there were no other sign ups but the instructor gave great instruction. I truly enjoyed myself. If you’re looking for a class with a lot of partner work that is unlikely but the instructor is happy to partner with you and you dance facing a mirror. I enjoyed the ballroom class for sure. They asked about styles of dance I was interested in and we did cha cha and rumba.
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…FlowDojo
see all reviewsGreat guy and patient! Interesting class , not what I expected. Instead of a body workout (dont get intimidated or fooled by the rowing) I feel like I got emotional "help" to pra tice mindfulness and creativity. Very cool!!! I felt like it was musical therapy with body movements.
RowDojo is a unique health studio designed to help people relax and move. We offer…- Dance Fusion fosters a welcoming environment to experience creative expression in…
- Dance, Strength Training
Kizomba Phoenix at NRG Studio
931 E Elliot Rd, suite 101, Tempe, AZ 85284, TempeKizomba Phoenix is the premier place to learn Kizomba, Semba, Tarraxinha, Passada… - Helping you achieve your fitness goals. GAP Fitness Academy offers personal fitness…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
FPT Strong- LOWER BODY
see all reviewsrhe is genuinely the best group fitness instructor i’ve ever had. pls take this class you WILL lift heavy and you will LOVE IT
Welcome to FPT Fitness, your premier destination for holistic health and wellness…Sensazão Dance Fitness
see all reviewsDiana is a great instructor and she is very motivating. The class is high energy and such a fun time.
Sensazão is a cardio dance class based on popular Brazilian rhythms such as Axé,…Regular Workshop
see all reviewsThe class takes place at a taekwondo studio so no shoes on the mat. There’s plenty of space to accommodate the many dancers (kids to young adults mainly) & a large mirror to dance to. The instructor is high energy & very willing to answer questions. They have workshops to the same song Tuesdays & Thursdays weekly, but it might benefit to go to Tuesday classes 1st as Thursday classes are meant to quickly learn the choreography AND learn formation in groups (~4 dancers maybe depending on the dance). I did my homework by trying to learn the routine on my own & still struggled a bit attending just a Thursday class, so I can’t imagine how I would’ve been going into Thursday class brand new. Tuesday class learns just the choreography first is what it seems, so would recommend to do both sessions when possible . Still very fun though!
Join them for a fun Kpop dance workshop! They begin with a 5-minute warm-up, followed…Get Down with Alecia brown @ Phoenix Dance Studio
see all reviewsVery good vibes! You can walk in alone and walk out with a whole new group of friends. Safe space, even if you aren’t a seasoned dancer, but it is a work out. Prepare to sweat, twerk, yell and move around. Sequences are repetitive enough that you can catch on eventually (or just do your own thing).
Get Down uses Turn Up dance fitness to create a high energy cardio dance party,…
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