RUN X LIFT Full Body - Upper Focus (50 mins)
see all reviewsThe instructor was amazing! He was so energetic and kept the class moving and motivated! His instruction was spot on, and he kept your attention so you wouldn't think about how hard you were working out… I really liked him as did my daughter who joined for the class!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Trials Strength
see all reviewsIt was a really nice active recovery workout. Not overwhelming but very well structured to get you through!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Body Fit Training offers a community-based 55-minute functional training and strength…
Strong
see all reviewsF45 classes are so much fun! This week they have special running which keeps class pass credits which was something super cool! The instructors Brian dm Jesse were a blast to work with at 4 am. The fact that they have classes that early is amazing for the people that work at 6 am. Thank you guys for making working out fun and exciting!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CrossFit
see all reviewsInstructor was very welcoming and did a good job of explaining the workout. It was beginner friendly but still challenging
CrossFit Shokunin is a new gym located in the center of Mesa at the NE corner of…Fitness - PWR LIFT® - Muscle Building - Adults Only.
see all reviewsNadia was great! I’m going to be super sore from her weight class. Also great music and instruction. Dan was there as well and he was so welcoming and shared information on other classes. I’ll definitely be back and recommend this dojo.
Loco Dojo offers fitness and self-defense practices. Practicing regularly will help…- They're at your service for all things running, not just products to sell. They…
TOTAL BODY STRENGTH
see all reviewsSuch a great class! Front desk staff was super helpful, showed me around, explained the format of the class, etc. Trainer helped me modify some of the exercises as I am limited… their members were also welcoming and kind! Overall great workout and looking forward to doing more classes here!
Located conveniently in the heart of North Phoenix, Arizona, MALOHI Fitness offers…- Many people think that running is bad for you or think they are too old, too overweight…