Gentle and Restorative Yoga
see all reviewsFrancisca was amazing. the class was very relaxing and had great views from the second floor. I enjoyed the guided meditation and the positive energy from the class
They believe Time Well Spent leads to a life lived well. When you take time out of…Yoga
see all reviewsWonderful instructor who took time to introduce herself and acknowledge everyone in class, beginners and experienced. She had a very calming voice and demeanor. Everyone in class was so supportive for my first time. I didn’t do as well as I’d liked but I didn’t feel judged or embarrassed. Anything she saw me struggling with, she offered moderations.
Vertex Climbing Center is a community-focused climbing gym that has been proudly…Yogalattes
see all reviewsThis class is a great combination of yoga and pilates. Great for building your core strength and balance. Katie is a positive and uplifting instructor! She allows for intense workout with small resting positions which helps keep you going for the whole class. The space is very clean, open, and has fun lighting. I enjoy the scented cleaning spray for the mats after class. Highly recommend.
Navigating life’s intricate fabric of reality through investing in health, fitne…