Vinyasa Flow
see all reviewsVivian is an amazing instructor. She is supportive and kind and knowledgeable and I absolutely loved her class. If you take her class, you’ll love it as well. Her voice is so soothing and she also has a great sense of humor and I feel so fortunate to have been in her class. I will take more with her.
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…Gentle and Restorative Yoga
see all reviewsFrancisca was amazing. the class was very relaxing and had great views from the second floor. I enjoyed the guided meditation and the positive energy from the class
They believe Time Well Spent leads to a life lived well. When you take time out of…Yoga
see all reviewsWonderful instructor who took time to introduce herself and acknowledge everyone in class, beginners and experienced. She had a very calming voice and demeanor. Everyone in class was so supportive for my first time. I didn’t do as well as I’d liked but I didn’t feel judged or embarrassed. Anything she saw me struggling with, she offered moderations.
Vertex Climbing Center is a community-focused climbing gym that has been proudly…Yogalattes
see all reviewsThis class is a great combination of yoga and pilates. Great for building your core strength and balance. Katie is a positive and uplifting instructor! She allows for intense workout with small resting positions which helps keep you going for the whole class. The space is very clean, open, and has fun lighting. I enjoy the scented cleaning spray for the mats after class. Highly recommend.
Navigating life’s intricate fabric of reality through investing in health, fitne…