Gentle and Restorative Yoga
see all reviewsFrancisca was amazing. the class was very relaxing and had great views from the second floor. I enjoyed the guided meditation and the positive energy from the class
They believe Time Well Spent leads to a life lived well. When you take time out of…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Hot Yogalattes
see all reviewsThis class is a great combination of yoga and pilates. Great for building your core strength and balance. Katie is a positive and uplifting instructor! She allows for intense workout with small resting positions which helps keep you going for the whole class. The space is very clean, open, and has fun lighting. I enjoy the scented cleaning spray for the mats after class. Highly recommend.
Navigating life’s intricate fabric of reality through investing in health, fitne…Flow, Flex & Fight WARRIOR Mashup
see all reviewsJanelle is a gifted instructor, giving great cues, having great routines and playing awesome music that is choreographed to movement beautifully. Super fun, highly recommend!
At Arise, we believe in the power of faith, fitness, and wellness to transform lives…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…