Complete Full Body - Focused Vibrational Movement
see all reviewsLauren was friendly and explained how it was gonna work. I am VERY glad this class is 27 minutes because it was really challenging and my body was def not used to the vibration. My head kinda hurt a little after, nothing major. Be SURE not to lock your knees during class (you can hurt yourself) and bring a towel! You will sweat! This cardio is big. There’s street parking for an hour in front of the studio and things move fast here. Kind of in and out so arrive early if you’re unfamiliar and get ready to move! Grabbing weights and equipment etc.
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…- Strength Training, Pilates, …
PLATEFIT - Brentwood
13050 San Vicente Blvd # 208, Los AngelesSafety guidelinesComplete Full Body - Focused Vibrational Movement
see all reviewsSuch a great workout! As a first timer I’ve loved it and I’ll go back for sure. It’s such a different experience from any other workout, it’s weird and awesome at the same time. Ilia has been a great instructor and I look forward to go back.
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes… - Strength Training, Aerial, …
AIR Aerial Fitness
11747 West Pico Boulevard, Los AngelesSafety guidelinesIntro to AIR® (Adult Beginner Level Class)
see all reviewsIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED…