All level Vinyasa Yoga
see all reviewsLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Y6 Sculpt & Flow
see all reviewsTo clarify, this is a Pilates-style Sculpt & Flow (weights) class, and it is CHALLENGING! Fast-paced, muscle burnout, half-range/pulses, and no break (unless self-administered) until the cool down. You will work that body and feel alive. And if you’re lucky, Sylvia will serenade you with her beautiful voice. “When people run in circles, it’s a very, very mad world” 😢🙏🏼
YogaSix offers 6 different class types from hot and powerful to slow and mindful…