Feeling Beauty Inside and Out ~ Summer Yoga Workshop Led by Julie Lin
see all reviewsThis class was such a delightful surprise, I signed up at the last minute due to feeling overwhelmed with stress. Julie’s calming presence and guidance helped me calm down my central nervous system while increasing my own self awareness and love. Thank you for helping me find my inner peace.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…All Levels Full Body
see all reviewsI’ve done a handful of classes with Gabbi as the instructor and I have no complaints! I think I’m nearing 50 classes with LFBA and they were staring to get repetitive but I love how Gabbi is always changing things up and adding new moves and variations!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…HIIT
see all reviewsI've been to the Weights and HIIT classes with Mike and they are both intense, but rewarding. I don't have a lot of experience with strength and resistance training, so it has been super helpful to have Mike walk us through all the exercises and pointing out how to use the proper form. The class sizes are also pretty small so you get more attention from the instructor and can ask questions if you have any.
FIIT60 is a program that offers personal training in a group setting at a group cost…Barre Fusion Class
see all reviewsVery fun yet challenging class! I will definitely be coming back. I really enjoyed the dancing in-between the strength training.
Our Barre Class is the full body, low impact safe and effective workout for all levels…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1 (50 Mins)
see all reviewsPam is awesome and her Cardio Pilates is my favorite class at Club Pilates hands down! I'd rather do one really good class like this than a few not so great ones. Pam is very hands-on, corrects your form if needed, introduces great exercises, and makes sure you're warmed up before class and cooled down post class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsBonnie’s instructions were very clear and the workout felt very balanced and intentional. Excited to take more classes with Bonnie :-)
Club Pilates provides small group and private training classes for reformer Pilates…