Mkatz
see all reviewsAwesome Sunday morning workout with Jeff, surprised how many people are in the 8am class! Kicked my butt and he pushes us to do heavier weights if you can handle it. Otherwise, I would not want to quite honestly. Think electrolytes saved me from passing out š
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦All Level Yoga (Kids Friendly)
see all reviewsFun and challenging family yoga class with Goku! He is super patient with my energetic kiddo, and I got a challenging practice out of it as well. I love how he asks us what we want to do and tailors the class for us. So we got to practice crow, handstand and do a bit of aerial even.
Jiaren Yogaās mission statement is to empower women and promote wellbeing by providingā¦All Levels Full Body (Beginners welcome)
see all reviewsBlends was amazing. I had such a great full body workout. She was very accommodating as well and showed me all of my alternative movements because Iām recovering from an injury. She also had a really great music playlist that woke me up and gave me energy at 6am!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness methodā¦CP Reformer Flow 1.5 (50 Mins)
see all reviewsThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilatesā¦Adult Ballet (Open Level)
see all reviewsEmily is an excellent Ballet Teacher! We love her classes. She always makes the exercises and routines very interesting. She explains and corrects form. Routines are explained very clearly. I canāt say enough good things about her classes!
At AretĆ© Dance Center, they specialize in being a sanctuary for adults wanting toā¦Real Strength
see all reviewsDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. Iāve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isnāt one size fits all. Whether you are looking to get healthier, trainā¦M60
see all reviewsThis class was an excellent blend of classic exercises meant to strengthen your total body. I enjoyed the flow of the class and how the instructor took time to explain each stage of the workout. It was fun rotating to each station.
FIIT60 is a program that offers personal training in a group setting at a group costā¦Shamanic Sound Bath
see all reviewsI enjoy my classes here very much. The environment is therapeutic and the instructor is life changing. They are also very considerate and thoughtful people. I had mentioned I have an allergy to incense/fragrance and they removed anything related from the classroom. I am so grateful that this place opened. Sound is generally therapeutic for me, so to be a part of this class and community feels warm. Thank you for being so welcoming and having great contagious energy. š
Inner Seed is a non-religious wellness and healing meditation center that allowsā¦- Club Pilates provides small group and private training classes for reformer Pilatesā¦
CP Cardio Sculpt 1 (50 Mins)
see all reviewsThis was intense! When you think about Pilates, you usually think of more low intensity toning exercises -- not this one. this makes you really work your body via cardio and strength. Really a good workout! Pam was great too!
Club Pilates Live - Fremont is now offering virtual Livestream Pilates classes thatā¦Rossiter Workout
see all reviewsThe Rossiter technique worked wonders on my tight muscles and poor posture, in a way that massages (deep Tissue, Thai, and Swedish) have not been able to do before. John is very skilled at what he does. Highly recommend!
The Rossiter Workout is an advance two person stretch that puts space back into theā¦- Daring Gray Studio is a health and fitness studio with classes and services all designedā¦
CP Reformer Flow 1 (50 Mins)
see all reviewsI love Pam and her teaching. She is extremely helpful and her workouts are easy to follow, but not easy. I like how she builds on it slowly from easy to medium, then harder. She also helps modify the workout if you are struggling. I definitely recommend her classes.
Club Pilates provides small group and private training classes for reformer Pilatesā¦