Flow (in-studio)
see all reviewsThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Sculpt (All Levels)
see all reviewsWow, first time doing this type of class, Im 30 classes in on reformer Pilates and this was a great workout, will come back for sure. The instructor is strong and consistent
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Aerial Yoga Level 1
see all reviewsAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Postpartum SCULPT [Carrier-Friendly]
see all reviewsAlways love mama flow classes! This class with new instructor Bailey was super challenging and will definitely feel that burn in my booty for the next few days 🍑🔥
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Prenatal Yoga
see all reviewsI had an amazing first experience at the Nesting Spot’s prenatal yoga. Truly a go to place for yoga and so much more if you are expecting or post partum! Caren has truly curated a very special place.
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…Talo Flow
see all reviewsDevi has such a calm, grounding presence. Her sequence was thoughtful, and her warm, personal approach made the class feel really special. Loved that she knew almost everyone’s name!
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…