Morning Quickie
see all reviewsSo tough and good. Love that I get to pick my weight level and intensity on every exercise; so I can still follow along even though I rarely go to strength training. (For folks who are well accustomed to hiit, this class will still be fun and hard.)
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…Old School Boxing
see all reviewsCoach Israel had a great workout. We had a great partner drill doing body blocks and throwing a counter with mild contact. We also used a med ball to condition our torso. Your partner would drop the ball from a short height and you would throw a counter as you got hit. Then we also worked on elbow framing with our partners to trap their arm as they threw hooks.
Welcome to San Francisco's last real boxing gym. While other gyms "build" clientele…Indoor HIIT FIT
see all reviewsI've been to many different circuit training and HIIT studios around the world but this is the only studio I know that incorporates jump rope. Believe it or not this was the hardest! It was easy when I was a kid but as an adult it was awkward getting back into it and hard to continue jumping ropes!!
HIT FIT SF Nob Hill is a world class gym and a Class Pass Top Rated Studio. …Boxing I
see all reviewsThe class is at Alicia Marble Tennis courts and it was boxing instead of strength and conditioning. Still really enjoyed it. #CPInsider
Join their no-contact boxing bootcamp to pump your cardio and boost your strength…