Yoga Sculpt (Body + Arms)
see all reviewsOmaid brings SO much energy to his classes. If you’re looking for a sense of community and belonging, he brings that too! He sees everyone in his classes and makes it a point to meet any new faces as well. I always feel welcome in his classes and get a next level workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Flow Fusion- Candlelight
see all reviewsThis was one of the best classes I’ve taken at Asteya! Loved the candlelight vibe, the pace, the music, and the instruction. The heat was intense but I loved it and felt amazing after class.
Asteya was created to offer space for practioners to pause and breathe in community…RY Candlelight Yoga
see all reviewsJonathan is an incredible instructor. The way he holds space is very special and allows you to feel comfortable and supported. I have taken thousands of yoga classes as I’ve been practicing regularly for almost ten years and I would say he is one of the best teachers I’ve ever taken a class from. Take his class and experience this special gift.
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsSo so wonderful! I brought a friend to class for his first experience at Yoga Box ever and he absolutely loved it. Natalie really knows how to create the most inclusive space for yogis of all levels and she keeps things light and fun :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Legs/Butt)
see all reviewsFun class!! I will definitely be back. The only suggestion I have is to stay in the moves a little bit longer. But overall, super upbeat instructor and music was great! Also love the heat in the room🔥
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
see all reviewsI told this instructor about an injury I had at the beginning of class and she was super helpful telling me what moves to go easy on and what kind of flow it would be. then after the class was over, she remembered me and asked how I did with my injury, which was so nice! The flow was challenging but also had some great, slow stretches that felt awesome.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsMy first Della class and I 100% recommend. She’s sneaky! Very soft and calm with her words and teaching but a killer workout and I’m one of the peeps that don’t like to settle for an easy workout. Highly recommend!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Classical Mat Pilates
see all reviewsThis class was awesome! I really liked Cheryl’s flow - she’s very considerate when offering modifications and hands-on adjustment. I worked up a good sweat but the studio space is well ventilated and very clean. My only complaint is regarding etiquette during class - while I understand Pilates focuses on breathing techniques, in today’s class there was a client making excessive noise that was really distracting and felt inappropriate for a public space. This is not a reflection of the studio or instructor I’m hoping it was an isolated incident.
Cultivate a yoga practice that nurtures your highest self and discover a community…Full Body Circuit
see all reviewsThe nicest instructor and was so encouraging throughout the class. Walked me through all the stations, made modifications for my wrist, and corrected my form if needed. I will take this instructor again (:
Sweat Circuit will challenge you differently every day. Their unique combination…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRELEASE + RESTORE: Breathwork + Sound + Reiki
see all reviewsDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Evening Kundalini w/Sound Healing
see all reviewsBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…BODYWEIGHT STRENGTH
see all reviewsTotally unique class that I think almost anybody without serious joint issues could adjust to their desired level of challenge. Really cool to learn exercises that are interesting and a challenge for the brain without needing any equipment. Highly recommend.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Yin Yoga + Sound Bath
see all reviewsI love it! Please take the class with marysol, she’s my favorite teacher who does the yin and soundbowls. She dedicates 15 mins towards the end to purely do the sound bath which is a lot different from the other classes which I prefer!!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Mixed Yoga Arts
see all reviewsI love Jenn’s classes. Her vibe is AMAZING. She brings a bonding to the class experience that I don’t feel in any other class. No pressure flow. Always creative with her flow and I like that we don’t have to follow precisely along. Truly always a unique experience. I am thankful.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Y6 Vinyasa75 Studio 2
see all reviewsThe instructor makes you feel so welcome, then guides you to feel mentally strong while increasing your physical strength with a little bit of laughter along the way. Kindness, care is contagious and this instructor fills you with so much love that you pass it along in your life.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Breathe and Meditate
see all reviewsBrent is incredible. This class is a perfect way to unwind using all of the modalities to create the perfect wind down routine to really soak up all of the magic of breathe and sound
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Heated Vinyasa Flow
see all reviewsGreat class and teacher! I really enjoyed the heated aspect even though I got really sweaty. As someone who's experienced in yoga, I felt that the flow was well-paced and synchronized, but it does get pretty fast and free-flowing at times based on the instructor's style. Therefore, I would say if you're very new to yoga and not super comfortable with different poses and doing things fast-paced this may be a bit of a challenging class for you.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Aerial Yoga L1
see all reviewsMy first time at this place and it was wonderful. I love how it’s at the rooftop and in the fresh air. The instructor was super friendly and welcoming. Plus, she helped a lot with adjustments. Great class!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Barre Booty EXPRESS
see all reviewsSuch a fun class! Love that the instructor did the whole class with us, she gave everyone encouragement and little prompts when needed. Highly recommend!
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…GOOD Hot Vinyasa
see all reviewsFrances provides a complete experience in her hot vinyasa class, combining breath, movement, and mindset. I am very interested in breathwork and find her class to be an excellent way to practice breathing along with physical movement. She varies the routine to keep it interesting and challenging. Highly recommended!
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Belly Fit (Bellydance Cardio)
see all reviewsWhew! What a class! I wasn’t sure if this class would be considered a “workout” but it definitely was! I was dripping sweat. A great core / leg exercise to keep the muscles guessing. I will be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsInstruction from Nazli was lovely as usual. Only complaint in general is regarding the studio itself. Wish there were some shades covering the windows because it can get too bright to see and also quite warm when you're standing in the full sun. Otherwise the studio is great!
Welcome to Yoga on C, Coronado’s favorite destination for transformative yoga! We…Vinyasa (indoor reUnify)
see all reviewsReally love this class! It always starts with a meaningful introspection and intention. Love the flow and how it builds in intensity and momentum.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Inferno Hot Pilates
see all reviewsAlana is THE best hot pilates instructor around and should win a gold medal for her teaching skills! Alana infuses each class with the perfect blend of physical intensity AND spiritual wisdom, which leaves you feeling empowered to do hard things in the hot yoga room and in life. And her classes are set to a music playlist that is so good, its life changing. Alana"s sequences are also easy to follow, because she is exceptional at instructing how to execute each exercise with proper alignmnet and she provides clear cues on transitions. Take her class! You will feel the same way I do. 💯🔥🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Happy Hour Flow
see all reviewsJodi led a fabulous flow! I loved the mindful, slow and steady start to the class and how it let to a challenging class (plenty of modifications offered). She was uplifting and helped me stay in the moment. Lovely playlist and wonderful crystal bowls at the end! Zen! Can’t wait for another class.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesDeactive8 Yin Yoga
see all reviewsReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Hot Pilates
see all reviewsTaking a class from the owner Stephanie is always a special treat! Challenging workout, positive vibes and great music
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Aerial Flow & Tricks (Aerial Yoga) - All Levels
see all reviewsTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Yin
see all reviewsOur 1st time coming to the studio. We really liked the space. Everyone was very friendly and welcoming. We loved the instructor; she has a great energy about her. The room was a bit warm - for my taste - (it wasn’t a “heated” class; it was 82 degrees), but it does make your body more flexible and by the middle of class, I had adjusted/regulated and it didn’t feel so warm. We’ll definitely be back! 🩷🧘🏼
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Fit HIIT
see all reviewsGreat class! Definitely a challenge but I love to mix it up to keep my body guessing. More on the high intensity side (it is called Fit HIIT after all) and I did feel slightly light headed being in the heated room and what not but took many breaks without feeling judged.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Power Hour Vinyasa
see all reviewsI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…Hatha + Vinyasa
see all reviewsReally enjoyed Abigail’s energy. The flow was perfect for a slow, foggy morning and the studio was beautiful and inviting. I’ll definitely be back!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Ashtanga Half Primary (Levels 1/2)
see all reviewsBrilliant class! Kimiko is a knowledgable , enthusiastic and compassionate teacher. The class was challenging but she made it accessible for all levels. Fantastic experience. Thanks Kimiko!
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Vinyasa Flow
see all reviewsGerard was a great instructor. The class was challenging and a bit advanced, but he was very helpful and made sure we all had correct form and assiistance when needed.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Aerial Flow
see all reviewsCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Release: Yin Yoga + Reiki
see all reviewsAbsolutely loved this class! From the sage, reiki, and cinnamon-plum tea after, this was one of the most relaxing classes I’ve done in a while. Emily is a gem!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…All Levels Vinyasa Mission Valley
see all reviewsI love all yoga classes from Jaye Le Bruno.. She’s has a such peaceful and beautiFULL Soul 🧘🏾♀️🤩✨🙌🏾
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…VibeFlow Restore
see all reviewsBilly was a great instructor and the class was nice and mellow. I was pleasantly surprised how quickly my body adjusted to the vibrations and I do think it helped me get deeper into hip stretches. Will definitely be back for round 2 to turn up the vibration plate and see how that feels.
Experience vibration at VIBEFLOW! Feel the health benefits of adding whole body…Ashtanga Vinyasa
see all reviewsMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Yin Yoga plus Sound Healing
see all reviewsAs always, it was a pleasure to be in this space. I really feel good after leaving my session today.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …Tranquil Vinyasa 1
see all reviewsMehdi has a very calm and inviting energy. He truly wants to help everyone improve and flow. Couldn't recommend this studio more!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…- Yoga, Strength Training, …
Park Hyatt Aviara Resort
7100 Aviara Resort Drive, CarlsbadSafety guidelinesBungee Fitness
see all reviewsThis was SO much fun. Johnny was great with helping us understand how to be most comfortable and to feel confident enough to do the moves. He helped us really have fun and get our heart rates up. It’s definitely one of the more unique workouts I have done and I LOVED it!
Miraval Life in Balance Spa Aviara offers experiences for every intention. Select… - Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesCommunity Yoga
see all reviewsI absolutely loved this yoga class! The instructor was AMAZING—her expertise shone through as she guided us through each pose with precision and care. The flow was excellent, and it allowed me to connect deeply with my breath, body, and awareness. I especially appreciated the intention setting, affirmations and breathwork; they brought a sense of calm and focus that made the session feel transformative. I left feeling refreshed, centered, and more in tune with myself.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Slow Flow with Sound Healing
see all reviewsI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Paddleboard Yoga Class
see all reviewsKla-bada (hopefully spelling her name right) instructed a wonderful practice. Her positive and bright energy was great for my morning. The class was not too difficult for first time yoga + sup boarding. I had a great time and would definitely go again!
The Wellness Lounge is an integrative wellness center on the water in Mission Bay…Heated Pilates Fusion
see all reviewsSuper hot but super good!! I needed to sweat it out and it was just great!
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Vinyasa Flow
see all reviewsI took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…Pilates Fusion
see all reviewsNat is a great instructor, and the Pilates Fusion is a perfect mix of Pilates, yoga, and fast paced exercise. This facility is terrific - spacious, filled with nearly every type of equipment you'd want. Hope they get Pilates reformers soon, that would make me a full member at this location.
Fit Athletic Little Italy goes beyond your average gym. Located in the heart of Little…Vinyasa Flow
see all reviewsVery unique space with a lot of heart. Creative flows and sequencing, which after practicing yoga for 20+ years I deeply appreciate. Always something new to learn for example not just focusing on poses / asanas themselves but on the transitions. Donny has a gift as teacher ~ not just the physical parts of the practice but the deeper Soul-work too. He always seems to drop a truth bomb that’s relevant to what’s unfolding in my life at that moment . ❤️🔥
The Love Yourself Collective is an initiative and organization that focuses on promoting…
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