Yoga Sculpt (Full Body)
see all reviewsOnly my second time doing sculpt and I was incredibly nervous because my first experience was very challenging! But I LOVED Sophia. She makes me want to go back to sculpt!! Her energy was a perfect balance of pushing us but not too hard. Definitely high energy but also implements yoga and I love that
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body
see all reviewsIt’s really nice watching him grow as an instructor! He still could definitely cut down on the demo time and use accessible cues but the energy and confidence are there
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 1
see all reviewsNatalie’s class was awesome!!! I’ve only ever said this of one other instructor at a different studio, but just like them, Natalie’s Power 1 class is a perfect in between for either beginners who are ready to advance their practice to the next level, or intermediate yogis who have taken some time off or are interested in perfecting certain poses for the highest benefit! For example, I could’ve sworn my pigeon pose (or even my downward dog) were set and good to go after practicing yoga 1-2 times/week off and on, but Natalie’s instruction and adjustments really made a difference in my performance on the spot! Needless to say, I am humbled by the soreness I feel today 😅. So grateful for her, for her thoroughness in her teaching and am excited for many classes to come! Don’t hesitate to sign up for this class!
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
see all reviewsKatie is the best! Her flow is great, awesome pace, challenging either with her options or with your own advanced experience. She gives moments for catching a break if you need. I love her playlist. Have a awesome 1st retreat Katie see you soon !
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON
see all reviewsMy favorite instructor yet! She gave so many good tips, especially about form. I loved how she seems to really enjoy teaching, smiling and grooving to the music. She had better music than most instructors too - upbeat, recognizable, motivating
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
see all reviewsAmore is such a vibe. Love the integration of mind body and spirit. Truly a gem for a yoga box class. Will def seek and take her classes again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body
see all reviewsI’ve come to Renegade Fit for 4 classes and have greatly appreciated Constantin’s demos, good energy, but most importantly, corrections and adjustments he provides during workouts. In very fast-paced environments where fatigue sets in, it’s easy to lose posture and technique and in large classes, many instructors may not provide any support so that is one of my top reasons I like Constantin’s instruction and classes.
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Head to Toe: Strength & Sculpt
see all reviewsThis was an awesome class! It wasn’t like anything I’ve been expecting and Stephanie was amazing. This was my first time and walking in it definitely felt so intimidating because the machines are unlike anything I’ve ever worked with but Stephanie gave me a full run down and even helped me set it up when we moved throughout the work out. It reminded me of a vaulted Pilates machine. I really enjoyed the workouts and the amplifications and modifications Stephanie gave. This workout definitely had me shaking - it was awesome. I love this place. The studio has street parking which isn’t too bad.
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Flow Vinyasa
see all reviewsI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
see all reviewsVery fast paced and at times seemed relentless for an entire hour. If you need more out of yoga, you must come to this class and instructor. I cannot wait to feel the transformation in a month, maybe two. Also, this absolutely wrecked me so beware. Not for the faint of heart, however, so good for your heart. 😉😉😉
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body
see all reviewsMatthew made my first class so easy to jump into! Would recommend any first timer to go take his class, the workout felt challenging and accessible at the same time!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…ABS & PUSH
see all reviewsAwesome instructor!!!! I just wish we did more abs!!! But will still be back!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Upper Body
see all reviewsThe instructor was fine but honestly, he was a little bit too nice lol he kept making it OK for us to make everything a lot easier when I thought he should’ve just been able to go over to certain people and give them helpful modifications. There was like four new people in an eight person class And it was super unmotivating for those of us regulars. I felt like I was being coddled. I go to be coached lol not coddled.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Core)
see all reviewsIf you want someone to hold you accountable and make sure you get your moneys worth of a workout, Allan is the teacher for you. A bit of a boot camp vibe to his style of yoga flow. I need someone to push me out of my lazy workouts so I love Allan’s class and style.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body Circuit
see all reviewsAlways vibing after Eli’s classes! He’s always challenging us to be the strongest we can be and man you feel and see a difference
Sweat Circuit will challenge you differently every day. Their unique combination…Arms & Abs (50 Minutes)
see all reviewsMaya’s music and rhythm to the class was 10/10. Sometimes it all comes down to the instructors for how hard my work out was that day. She was amazing and due to her playlist & energy, I had a killer work out!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Upper Body
see all reviewsThis is the best studio! I’ve been to Hillcrest and North Park and I like this one the best :) hopefully there will be different timeframes like in the other studios. This one is also definitely the cleanest!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…LEGS & ABS
see all reviewsDane was so nice and explained everything. I did my best. Next time, I’ll bring a blow dryer for my hair, but other than that, the facility had everything I needed. Great workout! Wear a supportive sports bra for the treadmill.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Open Gym
see all reviewsWent for Open Gym, really clean facility! They have 2 sections. One has all the machines and cables if that’s your jam. I personally liked the other side that had more squat racks and wide open space available to do barbell cleans. Showers were very nice, I liked that they provided soap and a hair dryer in the women’s locker room. I totally forgot to grab a eucalyptus towel on the way out but I’ll surely do that next time. Parking was easy to find! Will be coming here regularly.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Vinyasa75 Studio 1
see all reviewsInstructor was incredible today. So energetic, positive. Sends you home with a huge smile on your face after a great workout too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Full Body Circuit
see all reviewsToday’s workout was important for me! I had a very hard day and my sweat circuit workout was my one way to show up for myself. Winter pushed me so hard in a great way that I was starting to cry on the treadmill. It was better than therapy & she was very nice
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Megaformer Full Body
see all reviewsThis was my favorite class so far! Molly was so nice and welcoming. She gave a lot of modifications that were helpful and still very challenging 🩷 Such a great workout! 😊
New clients must arrive a minimum of 10 minutes early if it is your first class,…Y6 Hot Studio 1
see all reviewsHannah is an amazing instructor! She brings great uplifting energy, and excellent instruction. She provides guidance for students of all levels so I was able to follow along. The studio itself is very clean. I will definitely be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Sculpt and Burn
see all reviewsOmg the sculpt and burn with Maggie kicked my butt! Her energy was great, and the class she put together was a great combination of sculpting, burning, and functional movements. I am obsessed with this workout, y’all. I discovered Pvolve last week and have already been 8 times—it’s low impact so it’s safe to do more of the movements, but is still a killer workout. Studio is clean and beautiful, staff are always so friendly, and instructors do an amazing job challenging students and correcting form. Also, random, but low the locker room and the products they supply. 10/10 would recommend!
P.volve San Diego combines low impact movement and specially designed resistance…Hot Power/Fusion Yoga
see all reviewsDafna is simply the best. so intentional and definitely a great guide for folks. the studio is always so atmospheric and I love when Dafna comes around towards the end of class and cools participants down with a fan and diffused essential oils. truly a magical experience.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Megaformer Full Body
see all reviewsKorena pushes me to my limit, then adds an inch to my max :) i feel the shakes so i know my muscles are being challenged. Great workout . Excellent guidance. Clear communication.
New clients must arrive a minimum of 10 minutes early if it is your first class,…The Quick Combo (45 Min)
see all reviewsAmazing class. If you are a starter or advanced this is a great group fitness run. For those who are nervous to start running this is perfect for you to be introduced into the running world:)
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Megaformer Full Body
see all reviewsKJ was the best instructor! Her cues were on point and so helpful for proper form. Loved her sequence - I was so shaky it was ridiculous! So happy I was able to attend her class and hope to again soon.
New clients must arrive a minimum of 10 minutes early if it is your first class,…VF Boot Camp: Total Body
see all reviewsLove love love these classes! Took a week off and today was the first day back. My abs were on fire in one station. There’s literally nothing like this.
45 minutes of high intensity functional strength training. Any fitness level is…Edge 2.0
see all reviewsNilla did a good job of trying to keep the energy high and put together a good workout that was easy to follow. The playlist wasn’t my favorite, I’m not a country music or gospel style music fan, some of the songs were good, it wasn’t all bad. 5 stars for all the work she put into her class!
Edge is a place of heavy beats, unapologetic behavior, and a rebellious mentality…Barre + Deep Stretch
see all reviewsReally wonderful class! The cues and adjustments were on point. The class was gentle enough for my back injury but challenging enough to feel the work out
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Full Body Circuit
see all reviewsGreat gym with an awesome coach. Jason truly looks out for everyone and provides feedback. If he feels you can go heavier he challenges you. Gym is always clean and there’s always parking.
Sweat Circuit was born out of the desire to merge the individual attention of personal…Upper Body
see all reviewsI loved Emma’s class! She paid attention to form and gave me good corrections and offered good modifications too.
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Pilates
see all reviewsErin’s Pilates classes are the best. She’s always finding creative ways to challenge us, keep us focused on form and make the class fun. I absolutely love these Pilates classes and this new studio. Highly recommend!
Royal Training Club is the first community-driven, strength-focused group-fitness…The STRIDE Classic (55 Min)
see all reviewsMarissa is literally the best! I had a rough day at work beforehand & little does she know that she turned my day upside down 🥺 I love her teaching style so much & she keeps me so motivated. I leave class feeling like I can conquer the world. She’s literally a ray of sunshine!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Powerhouse: Full Body
see all reviewsKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Ride & Glide
see all reviewsCatherine is amazing and she always makes sure that my form is correct, very welcoming and attentive. The class also feels like a little community. I’m glad that I spent a Saturday morning at her class :)
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsThis was my first class with Dominika. It was great! I was covered in sweat by the end and pleased with my workout. Dominika kept us motivated and great at checking everyone for proper form.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Haute Barre
see all reviewsThe best barre class I’ve ever been to! I love how it’s like solidcore with the pumping music and dark lit room. It’s definitely not your traditional barre class, which is why I love it so much because I hate barre. But it does incorporate some barre moves which I really enjoyed in that environment. Aimee was a great instructor I was surprised that she also does the moves with us! I also love the cold towel at the end of class, the cool down stretch is so nice. I also love how the studio is heated. The best barre place ever for people who hate barre or want a more amped up version!
The lights are low but the energy is high! This is not traditional barre…this is…Circuit Training (All Levels)
see all reviewsLovely studio! This time I tried a Circuit class, which was a nice workout, and was invited to stay for a free yoga class. 2 nice hours spent in a beautiful clutter-free space. The owner, Elizabeth, also took the first class and was very kind.
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Booty Crew
see all reviewsIt was my first experience withweights. Jenny the coach was very nice and showed me alternative movements I could do.
Established in 2012, Fortius has provided top-level CrossFit classes for thousands…Upper body Power/Strength & Conditioning
see all reviewsNo cap the Best functional training class in San Diego. I’ve tried all the other ones. From F45 , Renegade, to Performance 360… you name it. Foundry is the only place that helped me get toned effectively. Both James and Sam are great couches with so much knowledge. On top of that, the community here is also very friendly and inclusive.
What To ExpectWhen you walk into our classes, you can expect an inclusive and…All Levels Vinyasa Mission Valley
see all reviewsStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Spin Sculpt Fusion
see all reviewsCarolyn is the best! I love how she instructs the class and keeps the pace just right for everyone. Especially when we’re lifting weights! I wish all instructors slowed down when lifting weights. She will definitely be missed!
World Famous Spinning® Classes, Spin & Strength Fusion, TRX® Workouts, and Total…Glutes/Legs
see all reviewsI loved the small size of this group class. Ashley was great and came by and helped me out when I seemed a little lost or wasn’t doing the movement right. Aj the owner or manager was there and he helped me also. Definitely let them know if you are a beginner because I am not a beginner to these exercises and I was still trembling through some of the exercises and still needed modifications. Tough but manageable workout for all levels.
At Booty By Barbells, they specialize in helping women achieve their desired physique…Aerial Basics
see all reviewsIf you haven’t taken a class with Ashley, what are you waiting for? She teaches the absolute best aerial yoga sessions. You’ll be sure to get in a good workout and swing your body to new HEIGHTS 🧘🏽
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Strength and Sculpt
see all reviewsLori’s class was great! Beginner friendly but challenging at the same time. Her instructions were easy to follow and love her music selection!
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…ATHL3TE
see all reviewsSarah is an exceptional coach. She is always full of positivity, happiness, and encouragement, day in and day out, no matter what. It makes class a lot of fun, as well as a great environment for pushing myself and growing. Thanks Sarah for being a great person and a great coach.
If you’re looking for a studio with classes that are as challenging as they are fun…STRENGTH *upper body
see all reviewsLisa was very friendly, helpful instructions, and we separated into different strength level groups for easier circuits.
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…
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